Health & Fitness
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100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels - N. Rey
\n \nThe 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone a…
118,98 lei
Anatomy of an Illness
Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own he…
90,65 lei
The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga - Gurmukh
Teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers o…
95,17 lei
The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement, and Meditation in the Art of Medicine - Tom Cowan
\nI had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something ... This book i…
150,66 lei
The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond - Stephanie Faubion
\nHot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it'…
122,71 lei
From Dude to Dad: The Diaper Dude Guide to Pregnancy - Chris Pegula
\nCongrats: You're going to be a dad \n Now what? \n Dude, relax; you're going to be fine. But it wouldn't hurt to get…
128,45 lei
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push- - Steve Speirs
Utilizing the world's most recognizable, straight-forward exercise, this program helps readers train their bodies to go…
89,00 lei
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good - Judith S. Beck
\nThe New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck…
118,98 lei
1,500 Stretches: The Complete Guide to Flexibility and Movement - Hollis Liebman
\nTone and improve flexibility anywhere, any time, with this illustrated step-by-step guide to 1,500 stretching poses o…
223,20 lei
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong - Jwing-ming Yang
\nTaijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Th…
161,54 lei
Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease - Mark Menolascino
\n \nHeart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in f…
124,93 lei
Herbal Medicine, Healing & Cancer - Donald Yance
This long-awaited book by one of the nation's most respected herbalists shows how a proper diet, vitamins, and other mi…
267,84 lei
Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title - Rosemary Gladstar
\n \nRosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that eff…
58,26 lei
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive - Kristin Johnson
You have been misled about menopause. This comprehensive guide based on the latest research in aging, women's health, a…
139,45 lei
Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira - Prof Spira
\nWarning Many of the foods that YOU thought to be Safe and Healthy are Creating SLIME inside YOUR BODY Discover The Si…
104,27 lei
The Lost Art of Healing: Practicing Compassion in Medicine - Bernard Lown
One of our most eminent physicians explores the doctor-patient relationship in this timely book which reminds readers t…
116,64 lei
How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Hel - Kate Deering
\nHow to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, con…
153,24 lei
The Femtech Revolution: Harnessing Technology to Supercharge Women's Healthcare - Bethany Corbin
\nBethany Corbin, JD, is a nationally recognized healthcare innovation attorney, femtech entrepreneur, and influential…
167,40 lei
Nourishment - Fred Provenza
Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime res…
155,96 lei
5,203 Things to Do Instead of Looking at Your Phone - Barbara Ann Kipfer
\nBecause life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of…
64,74 lei
Pharmako/Dynamis: Stimulating Plants, Potions, and Herbcraft: Excitantia and Empathogenica - Dale Pendell
\n***This paperback edition has a new introduction by the author and updated content. \nThis is the second volume of No…
129,54 lei
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond - Nancy Bardacke
Bardacke, a pioneering nurse-midwife and founder of the University of California San Francisco's Mindful-Based Childbir…
140,33 lei
Keto for Cancer
A Comprehensive Guide for Patients and Practitioners \n \n Although evidence supporting the benefits of ketogenic diet…
167,12 lei
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation - Katy Bowman
The definitive, bestselling guide that has helped thousands restore their core muscles Your abdominal muscles have many…
91,19 lei