Health & Fitness
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Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Eric Heiden
Five-time gold-medal Olympian and champion cyclist Dr. Heiden, and trainer of champions Massimo Testa, M.D., offer the…
130,89 lei
Men's Complete Health Guide: Expert Answers to the Questions You Don't Always Ask - Neil Baum
\nThis book is a great asset to all men who need to make their own health a priority. --Joe Gibbs, NFL Hall of Fame coa…
100,39 lei
The Pcos Mentor: The All-In-One Guide to Balancing Your Hormones - Drew Baird
\nThe PCOS Manual for Taking Back Your Health and Your Life \n \nStop the stress-loop of not feeling well and being tol…
142,50 lei
Mayo Clinic on Alzheimer's Disease and Other Dementias, Revised and Updated: A Guide for People with Dementia and Those Who Care for Them - Jonathon Graff-radford
An essential resource to address Alzheimer’s disease and other dementias including the latest advancements in diagnosis…
210,53 lei
Quick Callanetics - Stomach: The Flattest Stomach Imaginable in Only 20 Minutes a Day - Callan Pinckney
\nQuick Callanetics - the exercise routine designed to give you firm, tight stomach muscles in just 20 minutes a day. \…
89,28 lei
The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami - Jane Stephenson
Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods - now with an…
55,52 lei
Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding, and Everything in Between - Victoria Facelli
Facelli, Victoria: - Victoria Facelli, IBCLC, is a certified postpartum doula and lactation consultant. She attended th…
111,55 lei
What You Must Know about Women's Hormones - Second Edition: Your Guide to Natural Hormone Treatments for Pms, Menopause, Osteoporosis, Pcos, and More - Pamela Wartian Smith
\n \n*** OVER 85,000 COPIES SOLD *** \n \nHormonal imbalances can occur at any age--before, during, or after menopause.…
112,79 lei
Your Psilocybin Mushroom Companion: An Informative, Easy-To-Use Guide to Understanding Magic Mushrooms--From Tips and Trips to Microdosing and Psyched - Michelle Janikian
\nLearn. Prepare. Trip. Transform \nWith so much misinformation surrounding magic mushrooms out there, it can be hard t…
132,08 lei
The Sauna and Cold Plunge Experience: A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your O - Dan Banachowski
Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold - all without expens…
148,72 lei
Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos - Caitlin Slavens
\nCaitlin Slavens, BAACS, MC, R. Psych, is a registered psychologist, certified eye movement desensitization reprocessi…
167,35 lei
Pocket Workouts - 100 no-equipment workouts: Train any time, anywhere without a gym or special equipment - N. Rey
\n \nTake 100 no-equipment workouts with you, wherever you go.\n \nStay active, get fit, build muscle tone or shed extr…
111,53 lei
The Beginners Guide to Making Your Own Essential Oils: Complete Guide to Making Your Own Essential Oils from Scratch & to Improve Your Health and Well - Lindsey P
\nFirst ever available book on making essential oils \nDo not be fooled There are plenty of books that discuss the maki…
62,98 lei
Modern Masculinity: A Compassionate Guidebook to Men's Mental Health - Stephan B. Poulter
\nA looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are…
128,06 lei
Native American Herbal Healing Apothecary: Learn How to Use the Herbs and Plants of North America as Medicine Grow a Healing Herb Garden, Wildcrafting - Brianna Claymore
\nIn my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and p…
90,60 lei
No Sweat? Know Sweat! The Definitive Guide to Reclaim Your Health - Akpinar
\nRead Why It's Important, If Not Imperative, That You Put More Heat Into Your Life. Your body was designed to do somet…
197,23 lei
The Vitamin Cure for Diabetes - Ian E. Brighthope
Brighthope, Ian E.: - Past president of The Australian College of Nutritional and Evironmental Medicine, and founding d…
144,80 lei
Rosemary Gladstar's Herbal Healing for Men: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, Anxiety Relief, Lon - Rosemary Gladstar
\nHerbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & An…
111,55 lei
Impossible Cure: The Promise of Homeopathy - Amy L. Lansky
\nA best-selling introduction to homeopathy for the general public that is also used as a first-year text in many homeo…
132,17 lei
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great--Starting Today! - Colette Heimowitz
\nAtkins simplified--a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start los…
111,55 lei
Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps - Denell Nawrocki
\n \nDenell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.\n \nT…
145,08 lei
Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals - Courtney Luna
Burgers, rib-eyes, and brisket are tasty and satisfying, but they're not the only way to pack a carnivore diet with nut…
200,60 lei
PEMF - The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else! - Bryant A. Meyers
\n You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of heal…
252,58 lei
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days - Linda Young
Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while s…
118,22 lei