Health & Fitness
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality - Frank Lipman
\nEssential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks d…
142,56 lei
The Yogi's Way: Transform Your Mind, Health, and Reality - Reema Datta
FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE \n Celebrated yogi Reema Datta presents her world-renowned twelve-week co…
111,32 lei
Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Blood - Mark Evans
\n \nWith close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 5…
105,85 lei
9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health - Alexandria Devito
\nA fertility gap plagues American couples-but you can do something about it.\n \n \n\n \nGetting pregnant and having h…
100,39 lei
When the Body Says No
Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease \n \n Ca…
122,71 lei
The Tao of Homeopathy - Ian Watson
\nAn illustrated handbook linking the philosophies and practices of homeopathy and taoism. Essential reading for homeop…
103,79 lei
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great - Eric C. Westman
The classic Atkins Diet gets a 21st-century makeover--now more flexible, moreeffective, and easier to maintain than eve…
111,55 lei
The Natural Soap Book: Making Herbal and Vegetable-Based Soaps - Susan Miller Cavitch
\nMaking your own soap is fun, easy, and rewarding. In this introductory guide, Susan Miller Cavitch shows you how to c…
84,18 lei
Singlutenismo: La Guía Definitiva Para Un Día a Día Sin Gluten / Glutenfreeism: The Ultimate Guide for a Gluten-Free Daily Life - Dany Faccio
Descubre cómo llevar una vida sin gluten con placer. \nEl manual definitivo para las personas celíacas. \n \nConvivir c…
128,06 lei
Your Child Is Not Their Weight: Parenting in a Size-Obsessed World - Joey Skelton Md Ms
Joey Skelton, MD, MS, FAAP, is a professor of pediatrics, and of epidemiology and prevention, at Wake Forest University…
111,32 lei
The Little Book of Ayurveda: A Beginner's Guide to the Art of Balancing Mind, Body and Spirit - Lucy Fleetwood
Lucy Fleetwood, a mother of two and author of Your Peaceful Belly, has a passion for Ayurveda, soil and sustenance. Qua…
51,78 lei
A Guide to Elegance: For Every Woman Who Wants to Be Well and Properly Dressed on All Occasions - Genevieve Antoine Dariaux
The original What Not to Wear is offered by one of fashion's most enduringly stylish women. \n \nThe original \nWhat No…
142,50 lei
The Game: Penetrating the Secret Society of Pickup Artists - Neil Strauss
A bestselling author and journalist offers an intriguing, humorous, and informative inside look at a subculture of men…
223,15 lei
Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life - Philippe Douyon Md
\n \nWe live in a time in which more than 100 million Americans suffer from a neurological illness. Not only is that nu…
105,74 lei
My Blood Sugar Log: Portable Glucose Monitoring Tracker for Diabetics or Pre Diabetics; Daily Readings for 52 Weeks. Before & After for Br - Jenily Publishing
\nThis simple but awesome weekly planner for men and women has ample room for tracking you blood sugar all year long. 5…
41,78 lei
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free - Jessica Matthews
\n \nRelaxed stretching to renew your youth.\n \nAs we age, our bodies move less and less. And the less we move, the ti…
100,39 lei
Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and Connectedness - Cheryl Fisher
\n \nWhether you're in the therapy office, a classroom, in the city, or the countryside, using nature-based activities…
139,45 lei
The Complete DASH Diet Cookbook for Seniors: 2000 Days of Delicious, Heart-Healthy, Easy-to-Prepare Low-Sodium Recipes to Lower Blood Pressure and Sup - Amanda K. Sanders
111,53 lei
The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes - Cheryl Mussatto
A powerful action plan and cookbook for reversing prediabetes and recovering your health.Today is a fresh start. Today…
100,39 lei
Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape - Augusta Dejuan Hathaway
\nAN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A SPECIAL FORCES SOLDIER \nDo you have w…
89,00 lei
La Magia de la Kombucha - G. Sineriz Maria
116,90 lei
Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease - Nathan S. Bryan Phd
Dr. Bryan is one of the world's leading authorities and top experts on nitric oxide. Restoring nitric oxide production…
104,27 lei
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal - Teri Wheeler
\nRejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga Exercises \n\n \n \n\n To…
105,97 lei
10 Essential Herbs - Lalitha Thomas
\n10 Essential Herbs, the expanded second edition, although out of print for many years, is now back. Heralded as THE H…
185,62 lei