Health & Fitness
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Good Calories, Bad Calories
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is e…
117,18 lei
Yoga with Scoliosis - Your Guide to Confident Movement - Christine Jaureguiberry
Get ready to feel empowered and move with confidence with the help of this guide, designed specifically for those deali…
105,97 lei
Gerd Diet Cookbook for Seniors: Nutritious Guide with Easy Recipes for Effective Weight Loss and to Manage Acid Reflux - Dayna G. Murphy
Introducing GERD DIET COOKBOOK FOR SENIORS - a comprehensive guide tailored to transform mealtimes into moments of joy…
76,65 lei
The Guys' Guide to Being a Birth Partner: Everything You Need to Plan for Birth and Bring Your Baby Home - Andrew Shaw
\nWho's the man with the kick-ass birth plan? You are With all the attention on moms, dads can feel pretty lost in the…
55,75 lei
Staying Safe: Backyard to Backcountry: Outdoor Medical Handbook - Patrick Brighton
\nLearn basic first aid, as well as how to prevent and treat outdoor medical emergencies, from common illness and injur…
111,32 lei
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--And Reverse--It - Richard Johnson
Dr. Richard Johnson is a Professor of Medicine at the University of Colorado and is both a clinician, educator and rese…
161,94 lei
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos - Brett Larkin
Stressed and over-scheduled? Design an adaptable yoga ritual that can be done in 20 minutes or less, while leveraging o…
116,58 lei
When Food Is Comfort
\nLearn Inner Nurturing and End Emotional Eating \n \n If you regularly eat when you're not truly hungry, choose unheal…
116,58 lei
The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life - Brant Cortright Ph. D.
\n#1 International Bestseller with over 31,000 downloads and sales, The Neurogenesis Diet and Lifestyle has quickly bec…
125,48 lei
Advaita Vedanta: Being the Self - Prabhuji David Ben Yosef Har-zion
\nAdvaita Vedanta is the most refined philosophical pearl of Hinduism. It is reserved for seekers of Truth who want to…
223,20 lei
Chair yoga for seniors over 60: Enjoy a peaceful yoga session without leaving your seat. - Mark Jayce
\nDiscover the Fountain of Youth with Chair Yoga for Seniors Over 60!\n \n\n \nAre you ready to unlock a world of vital…
76,65 lei
The Ultimate Guide to Accurate Carb Counting - Gary Scheiner
\nOffers a resource for carb counter, with information on what you need to keep track of your carb intake. This work fo…
77,32 lei
The Chronic Pain Couple: How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain - Karra Eloff
\nThe struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious pr…
140,33 lei
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr - Karen Frazier
With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live…
100,39 lei
Chasing the Invisible: A Doctor's Quest to Abolish the Last Unseen Cancer Cell - Thomas Grogan Md
\n \nChasing the Invisible combines the suspense of a spy novel with the education and scientific insight of a medical…
196,12 lei
Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat - Walter Crinnion
Dr. Crinnion, an environmental medicine physician and naturopathic doctor, shows how cleaning up one's diet can clear t…
155,96 lei
The Ultimate Nutrition Bible: Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics - Matt Gallant
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal n…
213,78 lei
The Diverticulitis Diet: Easy Diet Guide for People with Diverticulitis: Includes Delicious Recipe Food list Meal Plan and Cookbook - Elizabeth Clarke
\nThis book has been specifically designed and written for people who have been diagnosed with Diverticulitis and serio…
83,63 lei
Best Foods that Rapidly Slim & Heal in 7 Days: Simple Food Swaps That Slim, Sooth, Energize & Heal - Rick Kaselj
258,07 lei
Belly Fat Diet for Dummies - Erin Palinski-wade
\nErin Palinski-Wade, RD, CDE, is a nationally recognized nutrition and fitness expert who has contributed to national…
139,45 lei
This Is Your Brain on Birth Control: How the Pill Changes Everything - Sarah Hill
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundb…
111,60 lei
Large Print Easy Adult Coloring Book A YEAR TO COLOR: A Motivational Coloring Book Of Seasons, Celebrations & Holidays For Seniors, Beginners & Anyone - Pippa Page
\n \nEach new day is a gift of hope and the coming year full of promise. Relax and unwind with this uplifting and relax…
74,32 lei
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health - Cody Sipe
The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enh…
84,18 lei
Herbal Pharmacy: The Science and Magic of Preparing and Administering Plant Medicine - Betzy Bancroft
Betzy Bancroft has been teaching herbal medicine making for more than three decades at herbalism schools and events. Be…
226,48 lei