Health & Fitness
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal - Teri Wheeler
\nRejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga Exercises \n\n \n \n\n To…
139,45 lei
p-i-l-a-t-e-s Instructor Manual Reformer Level 2 - Catherine Wilks
\np-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermedia…
334,80 lei
Fibromyalgia and Muscle Pain: Your Self-Treatment Guide - Leon N. D. Chaitow
\nA practical guide to this increasingly common chronic fatigue disorder.\n \nSufferers of fibromyalgia (formerly calle…
59,46 lei
Acupressure and Reflexology For Dummies
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Sea…
139,45 lei
From Fatigued to Fantastic! Fourth Edition: A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue - Jacob Teitelbaum
Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative medical authorities in the world. In addition…
129,54 lei
Yoga for Bendy People - Libby Hinsley
\n \nYoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobi…
167,35 lei
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory - Neal D. Barnard
\nCould your breakfast or lunch be harming your memory? \n Are you missing out on the foods that could prevent Alzheime…
111,55 lei
OSHA 10-Hour General Industry; Student Workbook - Raul Ross Pineda
\n(Last updated on May 2018) This book contains handouts for the OSHA Outreach Training Program's 10-Hour General Indus…
69,68 lei
Homeopathic Medicine at Home: Natural Remedies for Everyday Ailments and Minor Injuries - Maesimund B. Panos
\nHomeopathic Medicine at Home This one-volume compendium of homeopathic information includes the history of homeopathy…
94,86 lei
Singing Bowl Meditation: Health and Tranquility with Sound -
Embark on a journey towards inner peace and well-being with Singing Bowl Meditation: Health and Tranquility with Sound.…
100,16 lei
Chair Yoga for Seniors Over 60 to Lose Weight: 28-Day Weight Loss Challenge + BONUS: Audiobook and Video Courses - Carol Bolden
\n\n Unlock the Secret to a Healthier You: Chair Yoga for Seniors Over 60 to Lose WeightAre you tired of feeling like y…
97,58 lei
Los Mejores Batidos Alcalinos Anti-Cancer: Recetas Super Saludables Para Prevenir y Vencer el Cancer - Mario Fortunato
LOS MEJORES BATIDOS ALCALINOS ANTI-CANCER - RECETAS SUPER SALUDABLES PARA PREVENIR Y VENCER EL CANCER Que tu Alimento s…
125,20 lei
Hair Cutting Guide for Beginners: A Step-by-Step Manual to Master the Basics of Hair Cutting at Home or in the Salon - Alex Morgan
Are you ready to take control of your hair and learn the essential skills of cutting like a pro? Whether you're aiming…
55,73 lei
Light on Yoga - B K S Iyengar
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its g…
162,00 lei
Cura Autoinmune - Sara Gottfried
128,06 lei
Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience - Elisa Song
\nWhat if you could change the future of your child's health with 5 simple steps? In this groundbreaking, evidence-base…
167,35 lei
Delavier's Stretching Anatomy
Delavier has captivated millions with Strength Training Anatomy. Now readers have access to his exercise expertise and…
161,54 lei
Yoga Anatomy - Leslie Kaminoff
\nThis spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners…
241,92 lei
Health Building: The Conscious Art of Living Well - Randolph Stone
\nFrom Randolph Stone, a pioneer of alternative self-care, comes this book filled with instructions on vegetarian purif…
89,00 lei
Crohn's Disease AIP Cookbook: Recipes to Reduce Inflammation and Eliminate Food Triggers on the Autoimmune Protocol - Joshua Bradley
\n \nRelieve the symptoms of Crohn's disease with the AIP \n\n \nThe Autoimmune Protocol (AIP) is a proven way to manag…
100,39 lei
![The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition] - Rachel Zoffness](https://www.libris.ro/img/pozeprod/29030/29029280-1-small-1.jpg)
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition] - Rachel Zoffness
Zoffness, Rachel: - Rachel Zoffness, MS, PhD, is faculty at the UCSF School of Medicine, where she teaches pain educati…
252,88 lei
Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys - Nina M. Kolbe
\nAvoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of…
100,39 lei
The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy - Jill S. Troderman
\n \nHelp teach holistic nutrition to educate, inspire, and empower kids to navigate the world of food and eating throu…
260,03 lei
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance - Matt Frazier
\n \nINSTANT NEW YORK TIMES BESTSELLER \n \nThe only research-based guide for connecting a plant-based diet with peak a…
142,50 lei