Health & Fitness
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The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too - Bradley J. Willcox
Written by the three principal architects of the landmark Okinawa Centenarian Study, The Okinawa Program offers a four-…
105,97 lei
Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home - Lynn Lehmkuhl
\nOne of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or yoga while seated, allow…
100,39 lei
Nutrition for Outdoor Recreation - Marisa Michael
\nMarisa Michael has been a registered dietitian for 22 years. She holds a master's degree in sports nutrition, the Int…
150,38 lei
A Dovetale Press Adaptation of A Christmas Carol by Charles Dickens - Gillian M. Claridge
\nDickens' A Christmas Carol tells the story of miserly Ebenezer Scrooge, whose response to Christmas is that anyone wh…
83,70 lei
Qigong Grand Circulation for Spiritual Enlightenment - Jwing-ming Yang
\n \nQigong Grand Circulation is an ancient path toward spiritual enlightenment.\n \nSpiritual enlightenment is a uniqu…
195,02 lei
Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting - Bethenny Frankel
With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm e…
105,97 lei
Whiskerology: The Culture of Hair in Nineteenth-Century America - Sarah Gold Mcbride
\nA surprising history of human hair in nineteenth-century America, where length, texture, color, and coiffure became p…
229,82 lei
Stop Moles: Removing Large Moles From The Face: Surefire Way To Get Rid Of Moles - Shona Whitehouse
\n \nMost moles are not a health threat, but if a mole shows up on your face, it can be a major cosmetic inconvenience.…
62,70 lei
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again - Mary Claire Haver
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive durin…
189,72 lei
Paleo Diet: Lose Weight and Get Healthy by Eating the Foods - Loren Cordain
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 cop…
100,39 lei
Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman
A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Am…
94,81 lei
El Plan Daniel: 40 D�as Hacia Una Vida M�s Saludable - Rick Warren
\nEl plan Daniel es un enfoque innovador para lograr un estilo de vida saludable, en el cual las personas mejoran junta…
113,03 lei
Stalking Wild Psoas: Embodying Your Core Intelligence - Liz Koch
\nWeaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic…
116,58 lei
The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood - Abigail Burd
\nPowerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transi…
89,23 lei
Farm Life: a Picture Book In Large Print For Adults And Seniors - Nevada Thornton
\n \nFARM LIFE a no text Picture Book In Large Print For Adults And Seniors is a PICTURE BOOK that encourage meaningful…
85,15 lei
Natural Progesterone Cream - C. Norman Shealy
Shealy, C.: - McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the live…
65,47 lei
Type 2 Diabetes Cookbook for Seniors: Quick and Easy Recipes for Blood Sugar Management - Jessica Murray
\nIntroducing the Ultimate Type 2 Diabetes Cookbook for Seniors\n \nAre you tired of feeling restricted by your diabete…
62,70 lei
77 Crucial Balance Exercises For Seniors: Easy to Learn Exercises to Increase Your Coordination, Enhance Mobility, and Prevent Dangerous Falls - Samuel Brown
\nThis complete guide to balance training will help you find the key to finding balance in every part of your life. Thi…
96,64 lei
Redefining Our Relationships: Guidelines for Responsible Open Relationships - Wendy-o Matik
Matik, Wendy-O: - Wendy-O Matik is a Bay area based freelance writer and author of Redefining Our Relationships: Guidel…
105,74 lei
Pussypedia: A Comprehensive Guide - Zoe Mendelson
\nA rigorously fact checked, funny, accessible, gender-inclusive and fully illustrated guide to the anatomy, history, a…
195,30 lei
The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Chi - Oscar Serrallach
Dr. Oscar Serrallach MBChB FRACGP is a Doctor of Functional Medicine with a special interest in Post-Natal Wellbeing. H…
111,55 lei
Living in the Light: Yoga for Self-Realization - Deepak Chopra
\nReach your highest potential and a deeper understanding of self with Deepak Chopra's groundbreaking guide to the phil…
155,52 lei
Find Your Path - Carrie Underwood
I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosoph…
167,40 lei
Detox Miracle Sourcebook
You don't have to accept the 'death sentence' offered by other medical systems, Dr. Morse has told thousands of patient…
249,48 lei