Health & Fitness
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Born to Walk: The Surprising Benefits of Slowing Down to Get Healthier, Live Longer, and Not Run Yourself Into the Ground - Mark Sisson
You are probably familiar with the romanticized maxim that humans are born to run, which has buoyed the so-called runni…
183,86 lei
Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker
\nWhy We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every perso…
194,34 lei
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain - Robin Mckenzie
\nA fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new cha…
120,89 lei
100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper - N. Rey
\n \nDarebee's 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyl…
118,98 lei
Chair Yoga for Seniors Over 60: The Step-by-Step Guide with Cardio Exercises to Awaken Vitality Discover the Easiest 10-Minute Illustrated Routines an - David Clem
Are you ready to embark on a journey of Wellness and well-being? Do you feel old and want to feel young again? The book…
111,60 lei
Cirrhosis Cookbook: Liver Healing Diet Meal Recipes to Revers Liver Injury and Live a Healthy Life - Johnson Mayor
\nPREVIEW Cirrhosis is a complication of many liver diseases characterized by abnormal structure and function of the li…
83,35 lei
Emergency Childbirth: A Manual - Gregory J. White
\n \nEmergency Childbirth is a manual when a baby arrives unexpectedly. Originally published by the Police Training Fou…
105,74 lei
Calisthenics: 2.0: Greek God Muscle Building - The Ultimate Calisthenics Workout - John O'malley
\nToday only, for a limited time get this Amazon book at a discount. Regularly priced at $29.99. Many so-called Calisth…
48,75 lei
Natural Beauty Skin Care: 110 Organic Formulas for a Radiant You! - Deborah Burnes
\nIn Natural Beauty Skin Care, you'll learn how to create wholesome beauty products without looking too far past your p…
83,65 lei
Prepper's Natural Medicine - Cat Ellis
A DEFINITIVE GUIDE TO HEALING ANY AILMENT HOLISTICALLY WHEN DISASTER STRIKES When disaster strikes and you lose all acc…
118,67 lei
The Petite Advantage Diet: Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under. - Jim Karas
From New York Times-bestselling author and fitness expert Karas comes a breakthrough weight-loss guide--the first of it…
113,03 lei
Soursop Tea: Unveiling Nature's Wellness 2024: Embrace the tangy and refreshing goodness of soursop leaf tea - the perfect blend o - Glory Effanga
\nCheck out my ebook to learn about the Soursop Tea's Hidden Healing Power! Discover traditional cures and cutting-edge…
77,05 lei
Calm Your Gut: A Mindful and Compassionate Guide to Healing Ibd and Ibs - Cara Wheatley-mcgrain
Cara Wheatley-McGrain is an expert patient, mindfulness and meditation practitioner, and educational consultant. She's…
136,84 lei
You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends - Robyn Webb
\n \nThe American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to…
113,03 lei
The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and Adhd, and Pre - William Sears
\n \nInternationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an access…
139,22 lei
100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels - N. Rey
\n \nHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength an…
118,98 lei
Outlive: The Science and Art of Longevity - Peter Attia
\nA groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and…
178,56 lei
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body - Kenyi Diaz
\nThis Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There…
104,27 lei
The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting - Julie M. Simon
\nDespite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingein…
105,74 lei
Practical Handbook of Veterinary Homeopathy: Healing Our Companion Animals from the Inside Out - D. V. M. Wendy Thacher Jensen
\n \nWe highly recommend this book to all discerning holistically minded pet parents. -Healthful Dog, The U.K.'s #1 Hol…
170,75 lei
The Ultimate Illustrated Guide to Chair Yoga for Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment Includes - Jfd Publications
\nSimple, fast, and effective - 3 things that describe chair yoga and the transformative impact it can have on your hea…
111,55 lei
The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss - Nancy L. Mace
\nWith over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now…
153,90 lei
A Better Normal: Your Guide to Rediscovering Intimacy After Cancer - Tess Devèze
This book has been a life saver. I know my quality of life is better. Every cancer patient should be gifted this book S…
115,23 lei
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety - Uma Naidoo
A revolutionary full-body approach to relieving anxiety, including anti-anxiety recipes and meal plan guidelines, from…
167,40 lei