Self-help
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Broken, Changed and Rearranged: You Are Just One Unbearable Truth Away from the Next Person You Are Meant to Be - Liesl Hays
Hays, Liesl: - Liesl Hays is a word artist, truth-teller, choice-maker, and inspirer. In 2016, Liesl was broken. Her ma…
94,58 lei
Creative Doing: 75 Practical Exercises to Unblock Your Creative Potential in Your Work, Hobby, or Next Career - Herbert Lui
\nHave you ever felt frustrated, blocked, or unable to make progress on a creative pursuit? Or felt that your creative…
139,50 lei
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks - Matt Gutman
By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly…
100,44 lei
Secrets of Adulthood: Simple Truths for Our Complex Lives - Gretchen Rubin
The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into…
111,60 lei
On the Shortness of Life - Seneca
From the author of 'Letters from a Stoic, ' comes another brilliant, timeless guide to living well. Written as a moral…
118,96 lei
Healing the Shame That Binds You
Shame is the motivator behind many toxic behaviors like compulsion, codependency, addiction, and drive to superachieve.…
94,58 lei
Compassionate Recovery - Darren Littlejohn
\n \n What readers in recovery are saying: This could literally be a textbook for a whole new generation of recovery sy…
167,12 lei
You the Healer - Jose Silva
Based on the most successful mind development program in the world today, this book offers the complete course in Silva…
105,74 lei
Just Do Nothing - Joanna Hardis
\nIs there a space between where you are and where you want to be? Do you resist overwhelming situations, wanting to av…
89,00 lei
A Rebellion of Care: Poems and Essays - David Gate
A moving manifesto in poems and essays, inviting readers to embrace their humanity and live fully alive in our age of s…
133,31 lei
How to See - Thich Nhat Hanh
In the latest addition to the Mindfulness Essentials Series, brief meditations accompanied by whimsical sumi-ink drawin…
55,52 lei
Mujeres Que Piensan Demasiado: Cómo Evitar Los Pensamientos Repetitivos Y Vencer La Ansiedad / Women Who Think Too Much - Susan Nolen-hoeksema
Recuperamos Mujeres que piensan demasiado, de la reconocida psicóloga Susan Nolen-Hoeksema, un innovador libro práctico…
89,00 lei
How to Understand and Deal with Stress: Everything You Need to Know - Katy Georgiou
Georgiou, Katy: - Katy Georgiou is a practicing clinical supervisor and gestalt psychotherapist accredited with the UKC…
55,52 lei
How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thought - Chase Hill
\nThere is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts t…
83,53 lei
Attention Span: Find Focus, Fight Distraction - Gloria Mark
Mark, Gloria: - Dr. Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She has been…
161,77 lei
Helping Her Get Free: A Guide for Families and Friends of Abused Women - Susan Brewster
\nSeal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. The survivor of an…
130,89 lei
Healing the Shame That Binds You - John Bradshaw
\nIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dep…
285,40 lei
What is Worth While? - Anna Robertson Brown Lindsay
\nWhat goals and principles should guide us through life's journey? In this inspirational 1893 work, Anna Robertson Bro…
29,39 lei
Gettin' (un)Busy: 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace - Garland Vance
Vance, Garland: - Garland has been helping people and teams get clarity about their life and leadership for over twenty…
150,61 lei
The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love - Janet G. Woititz
\nWhen they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Strug…
100,16 lei
Choose Again: Six Steps to Freedom - Diederik J. Wolsak
\nDiederik Wolsak's Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clien…
125,20 lei
How to Decide: Simple Tools for Making Better Choices - Annie Duke
\nThrough a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will…
133,92 lei
The Theory of Moral Sentiments: (with an Introduction by Herbert W. Schneider) - Adam Smith
\n \nWritten in 1759 by Scottish philosopher and political economist Adam Smith, The Theory of Moral Sentiments provide…
111,53 lei
Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best - Richie Bostock
Richie Bostock is one of the world's leading practitioners in Breathwork, having spent years traveling across five cont…
100,44 lei