Self-help
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Happiness Workbook: A Cbt-Based Guide to Foster Positivity and Embrace Joy - Anna Napawan
\n \nDiscover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook \n \nReframe the…
94,81 lei
Secrets of Adulthood: Simple Truths for Our Complex Lives - Gretchen Rubin
The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into…
111,60 lei
Just A Rose: Trapped by a Thorn - Kimberly Ann Krawford
\nThis is my personal story that I wanted to share, it starts with a sad note, but at the end, my story does blossom. T…
89,23 lei
On the Shortness of Life - Seneca
From the author of 'Letters from a Stoic, ' comes another brilliant, timeless guide to living well. Written as a moral…
118,96 lei
La Ley de Atracci�n en el Mundo del Pensamiento: Un Cl�sico que le Ayudar� a Crear la Vida que Desea - Marcela Allen Herrera
El pensamiento es una fuerza - una manifestación de energía - que como un imán tiene un poder de atracción el cual acer…
57,40 lei
You Will Find Your People: How to Make Meaningful Friendships as an Adult - Lane Moore
From Lane Moore, the critically acclaimed author ofHow to Be Alone, comes a searingly intimate, funny guidebook about t…
94,86 lei
Broken, Changed and Rearranged: You Are Just One Unbearable Truth Away from the Next Person You Are Meant to Be - Liesl Hays
Hays, Liesl: - Liesl Hays is a word artist, truth-teller, choice-maker, and inspirer. In 2016, Liesl was broken. Her ma…
94,58 lei
A Rebellion of Care: Poems and Essays - David Gate
A moving manifesto in poems and essays, inviting readers to embrace their humanity and live fully alive in our age of s…
133,31 lei
Choose Again: Six Steps to Freedom - Diederik J. Wolsak
\nDiederik Wolsak's Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clien…
125,20 lei
The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love - Janet G. Woititz
\nWhen they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Strug…
100,16 lei
Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best - Richie Bostock
Richie Bostock is one of the world's leading practitioners in Breathwork, having spent years traveling across five cont…
100,44 lei
Gettin' (un)Busy: 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace - Garland Vance
Vance, Garland: - Garland has been helping people and teams get clarity about their life and leadership for over twenty…
150,61 lei
What is Worth While? - Anna Robertson Brown Lindsay
\nWhat goals and principles should guide us through life's journey? In this inspirational 1893 work, Anna Robertson Bro…
29,39 lei
How to Decide: Simple Tools for Making Better Choices - Annie Duke
\nThrough a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will…
133,92 lei
Healing the Shame That Binds You - John Bradshaw
\nIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dep…
285,40 lei
Helping Her Get Free: A Guide for Families and Friends of Abused Women - Susan Brewster
\nSeal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. The survivor of an…
130,89 lei
Attention Span: Find Focus, Fight Distraction - Gloria Mark
Mark, Gloria: - Dr. Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She has been…
161,77 lei
How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thought - Chase Hill
\nThere is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts t…
83,53 lei
How to Understand and Deal with Stress: Everything You Need to Know - Katy Georgiou
Georgiou, Katy: - Katy Georgiou is a practicing clinical supervisor and gestalt psychotherapist accredited with the UKC…
55,52 lei
The Theory of Moral Sentiments: (with an Introduction by Herbert W. Schneider) - Adam Smith
\n \nWritten in 1759 by Scottish philosopher and political economist Adam Smith, The Theory of Moral Sentiments provide…
111,53 lei
Mujeres Que Piensan Demasiado: Cómo Evitar Los Pensamientos Repetitivos Y Vencer La Ansiedad / Women Who Think Too Much - Susan Nolen-hoeksema
Recuperamos Mujeres que piensan demasiado, de la reconocida psicóloga Susan Nolen-Hoeksema, un innovador libro práctico…
89,00 lei
How to See - Thich Nhat Hanh
In the latest addition to the Mindfulness Essentials Series, brief meditations accompanied by whimsical sumi-ink drawin…
55,52 lei
You Owe You: Ignite Your Power, Your Purpose, and Your Why - Eric Thomas
Born in Chicago and raised in Detroit, Eric Thomas has reached millions with his story about going from homeless on the…
100,39 lei
Brieven aan een Jonge Dichter - Davy Peeters
Een jongeman staat op het kruispunt naar volwassenheid en twijfelt aan de keuze die hij moet maken: gaan voor een carri…
77,23 lei