Self-help
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Wall Pilates Workouts For Seniors Over 60: The Ultimate Workout Guide With 50+ Easy Low-Impact exercises for seniors, women and beginners over 60 to I - Martha A. Willingham
97,58 lei
Firewater: How Alcohol Is Killing My People (and Yours) - Harold Johnson
\nA passionate call to action, Firewater examines alcohol─its history, the myths surrounding it, and its devasting impa…
83,42 lei
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence - Melanie Mcnally
\nBuild a solid foundation for mental health and wellness with this fun and engaging guide--just for teens!\n \n Do you…
123,06 lei
Break Your Trauma Cycle: A Groundbreaking Approach to Accelerating Post Traumatic Growth - Natalie Green
What if your trauma wasn't just something to overcome, but a gateway to profound personal growth? What if understanding…
139,50 lei
Jump and Find Joy: Embracing Change in Every Season of Life - Hoda Kotb
From #1 New York Times bestselling author and beloved Today host Hoda Kotb comes her most personal and ambitious book y…
178,56 lei
Stress Relief Cat Coloring Book: Calming and Adorable Designs for Adults - Rockridge Press
\nFind peace and calm while you color cute cats \nSpending time with cats is a proven way to lift your mood and relieve…
55,75 lei
When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship - Daniel S. Lobel
\n \nSupport yourself and your loved one living with borderline personality disorder \n\n \nLoving someone with borderl…
89,23 lei
The Best Things in Life Aren't Things: Celebrating What Matters Most - Joann Davis
Joann Davis is the author of The Book of the Shepherd: The Story of One Simple Prayer, and How It Changed the World. Sh…
116,58 lei
Finding Water: The Art of Perseverance - Julia Cameron
The bestselling trilogy that began with The Artist's Way and Walking in This World concludes with this guidance on weat…
100,44 lei
The Unexpected Journey: Finding Hope and Purpose on the Caregiving Path - Emma Heming Willis
From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate support guide that helps care…
167,40 lei
Zen Coloring Books For Adults: Coloring pages for adults - Mindfulness Publishing
\nSpecial Discount Get your copy right now Zen is a school of Mahayana Buddhism that developed in China during the Tang…
55,39 lei
How to Be Your Own Best Friend - Mildred Newman
\nWhat is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the…
94,86 lei
Reach to Recovery: Depression Anonymous - Marilyn Patterson
\nThis self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-ste…
83,03 lei
The Self Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness - Joy Johnson
\nLearn self compassion and let go of self-criticism--exercises for cultivating love, kindness, and acceptance Are you…
89,23 lei
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety - Ellen Hendriksen
\n \nPicking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anx…
117,18 lei
Professional Troublemaker: The Fear-Fighter Manual - Luvvie Ajayi Jones
Luvvie Ajayi Jones is an award-winning author, speaker, and podcast host who thrives at the intersection of humor, tech…
100,44 lei
The Good Death: A Guide for Supporting Your Loved One Through the End of Life - Suzanne B. O'brien
Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over…
161,82 lei
Self-Improvement Journal
Self-Improvement Journal: A guided journal for vows, goals and aspirations \n \n This beautifully produced and high qua…
122,99 lei
Creativity Takes Courage
It's not always easy to be creative--to give our minds space to roam while ignoring our inner critic, to stare down a b…
122,48 lei
The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play - Harry Lorayne
\nUnleash the hidden power of your mind \nIt's there in all of us. A mental resource we don't think much about. Memory.…
100,44 lei
Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change - Alencia Johnson
\nINSTANT NATIONAL BESTSELLER! \n \n From cultural critic and social impact leader Alencia Johnson comes Flip the Table…
111,55 lei
How to Live a Meaningful Life - Bill Burnett
Burnett, Bill: - Bill Burnett is the executive director of the Life Design Lab at Stanford University and an adjunct pr…
97,14 lei
Make a Vision Board: A Manifesting Collage Book - Candace Johnson
Making a vision board is one of the most powerful manifesting tools for creating the life you want. Make a Vision Board…
111,55 lei
Como un hombre piensa, as� es su vida. - Mauricio Chaves Mesen
\nComo el Hombre Piensa, As es su Vida. Esa frase de Proverbios 23:7 da t tulo a este cl sico de James Allen, que nos d…
69,68 lei