Self-help
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive - Hilary Jacobs Hendel
This practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life…
116,58 lei
The Sedona Method: Your Key to Lasting Happiness, Success, Peace, and Emotional Well-Being - Hale Dwoskin
The New York Times best seller that has helped hundreds of thousands of people around the world gain freedom from emoti…
111,43 lei
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy - Matthew Mckay
Greenberg, Michael Jason: - Michael Jason Greenberg, PsyD, cofacilitated a pilot study on the hybrid acceptance and com…
129,60 lei
Refuse to Be Done: How to Write and Rewrite a Novel in Three Drafts - Matt Bell
Matt Bell is the author most recently of the novels Scrapper (a Michigan Notable Book) and In the House upon the Dirt b…
110,10 lei
The Power of Fun: How to Feel Alive Again - Catherine Price
If you're not having fun, you're not fully living. The author of How to Break Up with Your Phone makes the case that, f…
111,60 lei
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu - Katja Pantzar
\nAn engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--inclu…
106,02 lei
From Chaos To Creativity - Kwak Jessie
\nArt and writing can be the most fulfilling part of our lives. But it's often difficult to make space for it in our da…
83,42 lei
Mindful Path to Self-compassion
Buck up. Stop feeling sorry for yourself. Don't ruin everything. When you are anxious, sad, angry, or lonely, do you he…
146,79 lei
Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic - Robert J. Charles
163,60 lei
Chicken Soup for the Christian Teenage Soul: Stories of Faith, Love, Inspiration and Hope - Jack Canfield
\nFor teens who make God an integral part of their lives, teens who are sorting through doubts about whether God really…
105,74 lei
Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol - Jennifer Leupp
\n \nDiscover the joy of sober living and take control of your life \n \n\n \nChanging your relationship with alcohol i…
94,81 lei
The Power of Habit: Why We Do What We Do in Life and Business - Charles Duhigg
An award-winning New York Times business reporter takes readers to the thrilling edge of scientific discoveries that ex…
178,56 lei
R.A.T. FIGHT Combat Secrets of the World's Deadliest Fighters: Rapid Assault Tactics - Paul Vunak
\nR.A.T. Vunak's infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T.…
223,15 lei
How to Connect - Thich Nhat Hanh
\nThe simple, refreshing meditations of Zen master Thich Nhat Hanh give us the tools to restore our inherent connection…
70,96 lei
Laugh Your Way to Grace: Reclaiming the Spiritual Power of Humor - Susan Sparks
\nIn this personal and funny look at humor as a spiritual practice, Rev. Susan Sparks-an ex-lawyer turned comedian and…
122,71 lei
The Chemical Carousel: What Science Tells Us About Beating Addiction - Dirk Hanson
Dirk Hanson is a freelance science reporter and novelist. His two previous books, The New Alchemists: Silicon Valley an…
113,62 lei
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time - Alex Korb
Siegel, Daniel J.: - Daniel J. Siegel, MD, is executive director of the Mindsight Institute and associate clinical prof…
111,32 lei
The Ten Golden Rules of Leadership: Classical Wisdom for Modern Leaders - M. Soupios
The most effective leaders start by questioning themselves first. Learn how some of the greatest thinkers in history ca…
118,98 lei
The END of WORRY: A Clinically Proven, 4-Step Protocol for Ending the Worry-habit, Forever - Steve Bierman
103,02 lei
The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up - Peter Hollins
\nStop self-defeating behaviors and act with intention. You'll thank yourself later. \n \n\n \nWhat you receive in life…
167,33 lei
Start Before You're Ready: Stop Procrastinating, Overcome Fear and Take Control of Your Life - Jon Prince
Jon Prince is a fully accredited transformational coach, influencer, and creator with a master's in psychology, who has…
111,55 lei
Vaping: Behind the Smoke and Fears - Mark Tyndall
Tyndall, Mark: - Mark Tyndall is a Canadian physician with specialty training in internal medicine, infectious diseases…
133,85 lei
Willow Weep for Me: A Black Woman's Journey Through Depression - Nana-ama Danquah
Danquah, Nana-Ama: - Nana-Ama Danquah, a native of Ghana, lives in Southern California.
100,16 lei
Todo Está En Tu Mente: El Éxito Comienza Con Tu Manera de Pensar (Spanish Language Edition, Mind Your Mindset (Spanish)) - Michael Hyatt
Podemos aspirar a algo más y podemos imaginar formas de lograrlo. Pero si somos capaces de aspirar a algo mejor y hacer…
101,12 lei