Self-help
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Mental Fitness 101: Principles for Psychological Well-Being - Noam Shpancer
Noam Shpancer, PhD, is professor of psychology at Otterbein University in Westerville, OH, and a practicing clinician w…
164,07 lei
Callanetics For Your Back - Callan Pinckney
Say Good-Bye to Back Pain! Here is another wonder from the internationally famous creator of CALLANETICS, the remarkabl…
133,92 lei
Lavender Clouds: Comics about Neurodivergence and Mental Health - Bex Ollerton
A dazzling, humorous, and highly personal portrayal of neurodivergence from a leading voice in mental health comics.
94,81 lei
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships - Leil Lowndes
A bestselling author and renowned communications consultant offers 101 time-tested hints, tips, and techniques for conf…
111,60 lei
El amor como lo ve un loco - Roberto Rascón
Qué significa amar cuando la mente se convierte en un campo de batalla? \nEl amor como lo ve un loco no es una historia…
83,70 lei
Everything We Should Have Taught You in High School, But Never Did: The Graduation Gift of Life's Most Important Lessons - Richard Gary Shear
\n \n \n\n \nLessons that have led a generation of students to become leaders, achieve personal happiness, and live lif…
72,26 lei
The Little Book of Lykke: Secrets of the World's Happiest People - Meik Wiking
\n \nJoin the happiness revolution The author of the New York Times bestseller The Little Book of Hygge offers more ins…
111,55 lei
In Search of the Holy Life: Rediscovering the Kabbalistic Roots of Mussar - Ira Stone
\nWe began our Mussar journey by following the practice instituted by Rabbi Yisrael Salanter in Lithuania in the ninete…
78,07 lei
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success - Amy Morin
\n \nKick bad mental habits and toughen yourself up.--Inc.\n \nMaster your mental strength--revolutionary new strategie…
105,97 lei
Mindfulness (HBR Emotional Intelligence Series)
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased cha…
111,55 lei
The Trans Guide to Mental Health and Well-Being - Katy Lees
Katy Lees is a non-binary, person-centred therapist and writer. They have worked in adult mental health services throug…
127,09 lei
You Are Not Alone: Love Letters From Loss Mom to Loss Mom - Emily R. Long
\nThis book is a simple book of love written for you, a grieving loss mom, from other loss moms who have also heard tho…
73,17 lei
Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues - Jessi Kneeland
\nAn incredible resource for those who are looking to find greater peace with their bodies in order to live a more empo…
122,76 lei
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before - Tamsen Fadal
An eye-opening, straight-talk guide to perimenopause and menopause by award-winning journalist, women's health advocate…
167,40 lei
The Son I Knew Too Late: A Guide to Help You Survive and Thrive - Sally Raymond
\n \nThe only way this son's life could be a tragedy was to do nothing about it.\n \nA young college graduate guns his…
111,32 lei
The Source of Miracles: 7 Steps to Transforming Your Life Through the Lord's Prayer - Kathleen Mcgowan
\nThe real secret to happiness and abundance has been hiding in plain sight, and you already know it by heart. \nNew Yo…
105,97 lei
A Handbook for New Stoics: How to Thrive in a World Out of Your Control--52 Week-By-Week Lessons - Massimo Pigliucci
\nA pragmatic philosophy more popular than ever--here are 52 ancient lessons to help you overcome adversity and find tr…
128,06 lei
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life - Colleen Wachob
Now available in paperback! In this empowering and accessible collection of health and wellness advice, the co-founders…
122,71 lei
The Dance of Anger - Harriet Lerner
The author of The Dance of Deception moves readers away from silence and ineffective fighting and blame as she explains…
89,22 lei
USMC Knife Counter Knife Combatives - Fernan Vargas
This book explores the knife combat techniques of the United States Marine Corps.
74,32 lei
Awakening: Finding the Light - Laura Lynn
Since she was a child, Laura Lynn dealt with overwhelming feelings of empathy and being emotionally sensitive. Learning…
118,96 lei
Finding Meaning: The Sixth Stage of Grief - David Kessler
Many people look for closure after a loss. Kessler argues that it's finding meaning beyond the stages of grief most of…
105,97 lei
Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life - Nzinga Harrison
Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that r…
156,19 lei
Kind Words for Unkind Days: A Guide to Surviving and Thriving in Difficult Times - Jayne Hardy
The perfect book for when you need a practical pick-me-up on life's tough days'This book feels like a hug and pep talk…
111,55 lei