Self-help
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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life - Les Carter
\nIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers,…
97,20 lei
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality - Linda Lehrhaupt
\n \nPracticing mindfulness helps us meet life's challenges with gentleness and clarity. By fully engaging in the prese…
110,10 lei
Help, I'm Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (Cbt) - Brittney Chesworth
To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxie…
110,10 lei
Affirmations for Self-Love: 100 Lessons for Learning to Love Yourself Through the Beautiful Days, the Hard Days, and Everything in Between - Zanna Keithley
Fall in love with yourself and this beautiful collection of empowering affirmations and reflections on self-love, joy,…
100,44 lei
Amor Propio a Prueba de Balas: Cómo Evitar que las Palabras y Opiniones de los Demás no te Afecten al Crear una Autoestima Inquebrantable - Isaiah Glisson
Has notado que las palabras de los demás suelen afectarte fácilmente? Sientes que tu autoestima a veces está por los su…
100,39 lei
Love Unfu*ked: Getting Your Relationship Sh!t Together - Gary John Bishop
\n \nFrom the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationsh…
133,87 lei
Live to Forgive: Moving Forward When Those We Love Hurt Us - Jason Romano
\n \nIn Live to Forgive, former ESPN producer Jason Romano walks readers through his personal journey of forgiving his…
83,42 lei
The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity - Immaculata De Vivo
How kindness--and other prosocial behaviors toward others--can help us live longer and healthier lives. \nThe science i…
149,04 lei
¿Por qué estás donde estás?: Reinterpreta tus errores, fracasos y caídas para tener una mejor vida. - José Galindez
\nConvierte tu dolor y tus fracasos en combustible para el éxito.\n \n \n\n \nRompe ahora mismo con esos conceptos que…
118,50 lei
Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes and Daily Affirmations for Women) - Becca Anderson
\n#1 Best Seller in Popular Culture, Feminist Theory, Quotations, and Social Science ─ Positive Affirmations for a Bada…
91,19 lei
Nonviolent Communication: A Language of Life
What is Violent Communication? \n If violent means acting in ways that result in hurt or harm, then much of how we comm…
128,14 lei
Wounds Into Wisdom: Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Maté, Reading Group and Study Gu - Tirzah Firestone
Firestone, Tirzah: - Rabbi Tirzah Firestone, Ph.D., is an author, Jungian psychotherapist, and a leader in the internat…
111,55 lei
Reimagining Success: Manifesting Happiness and Fulfillment - Maureen Fallon-cyr
\nEveryone longs for a successful and fulfilling life. Yet many of us experience limited success - we may succeed in ce…
111,55 lei
Lee a las personas como un libro: Cómo analizar, entender y predecir las emociones, los pensamientos, las intenciones y los comportamientos de las per - Patrick King
Lee a las personas con rapidez, descifra el lenguaje corporal, detecta mentiras y comprende la naturaleza humana. \n \n…
132,45 lei
The Journey Blueprint: Following the Hero's Path to Take Control of Your Life's Story - Julie M. Bouche
Julie's Journey began in California but she has spent most of her life in Utah where she lives with her best friend/hus…
90,47 lei
Mind Your Money: Insightful Stories and Strategies to Help You Reach Your #MoneyGoals - Yanely Espinal
\nLet's be real: most books about money are boring! Our brains crave stories, not seminars. Mind Your Money delivers al…
94,81 lei
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory - Deborah Dana
A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and c…
129,54 lei
The Strangest Secret and The Seven Day Mental Diet - Earl Nightingale
The Complete, Unabridged Edition of Earl Nightingale's, 'The Strangest Secret, ' considered one of the greatest motivat…
44,41 lei
Frequently Happy: 52 Mindful Moments to Bring Hope and Joy - David Larbi
Larbi, David: - \nDavid Larbi is a writer, creator and musician from London. Through his experimentation with diverse p…
83,65 lei
Succulent Wild Woman (25th Anniversary Edition): Dancing with Your Wonder-Full Self - Sark
Sark: - SARK (Susan Ariel Rainbow Kennedy) is the bestselling author and artist of eighteen books, including national b…
133,92 lei
The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life - Robert Brooks
Brooks, Robert: - \nRobert R. Brooks, Ph.D., is on the faculty of Harvard Medical School and the staff of McLean Hospit…
178,56 lei
Normal Gets You Nowhere - Kelly Cutrone
nor-mal: 2 a: according with, constituting, ornot deviating from a norm, rule or principle b: conforming to a type, sta…
89,22 lei
Anti-Anxiety Food Solution - Trudy Scott
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce a…
123,06 lei
Grief Recovery Handbook, 20th Anniversary Expanded Edition
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new…
105,97 lei