20-Minute Air Fryer: Easy High-Protein Meals Under 600 Calories - Christina Kynigos

The Air Fryer Queen - Nathan Anthony, Bored of Lunch \nFast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek \n \nDiscover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes - this is fast, satisfying food that will keep you fuller for longer. \n \nThese super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods. \n \nRecipes include: \n- Crispy shredded salt & pepper beef \n- Bang bang chicken fried rice \n- Steak stroganoff tagliatelle with crispy bacon \n- Double smash chicken burger with peri peri fries \n- Triple cheese one pan lasagna with garlic breadcrumbs \n \nExpect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, all with Christina's trademark big flavors - whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you'll find a host of favorite dishes to eat on repeat.\n