60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! - Dennis Pollock

\n \nIt's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. \n \nIn his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.\n \nNow Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. \n \nIn this step by step, change by change plan, readers will learn how to: \n \n- reduce their intake of carbs \n- exercise more effectively \n- shed excess weight \nA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.\n