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Adult ADHD Executive Function 7-Week Power-Up: Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life - Estelle Rose

Name: Adult ADHD Executive Function 7-Week Power-Up: Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life - Estelle Rose
Brand: Estelle Rose
SKU: xYyi-2MpVW66
Price: 94.81 RON
Availability: InStock

Brand: Estelle Rose · Categorie: Psychology · Actualizat: 02.06.2026 03:05

94,81 lei105,34 lei

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Pe scurt: \nFeeling overwhelmed, frustrated, and exhausted? \n \n\n \nBalance immediate results with long-term growth and take control of your life, with: \n \n\n \n- Cognitive strategies to curb impulsivity. \n- How to harness t…

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Detalii despre produs

\nFeeling overwhelmed, frustrated, and exhausted? \n \n\n \nBalance immediate results with long-term growth and take control of your life, with: \n \n\n \n- Cognitive strategies to curb impulsivity. \n- How to harness the power of hyperfocus without burning out. \n- Pinpoint your top challenges with targeted assessments. \n- 3 steps to emotional awareness. \n- The true face of time management with ADHD. \n- 10 neuroscience-backed strategies to regain hope. \n- How to turn emotional outbursts into opportunities for growth. \n- A stress-relief toolkit to break free from the overwhelm. \n- What healthy productivity really looks like for us with ADHD. \n\n \nIt's a personalized toolkit designed for your brain, helping you build the life you deserve-at your pace, on your terms, whether you're a busy professional, a creative soul, or a parent juggling it all.\n

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