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Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days - Editors Of Rodale Health Books
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Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days - Editors Of Rodale Health Books

Brand: Editors Of Rodale Health Books · Categorie: Health & Fitness · Actualizat: 02.06.2026 03:05

184,51 lei205,01 lei

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Pe scurt: \nThis newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. \n \nCholesterol Cures goes beyond traditional advice and explains how specific foo…

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\nThis newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. \n \nCholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of forbidden foods like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.

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