[Cu]re Your Fatigue, Second Edition: The Root Cause and How to Fix It on Your Own - Morley M. Robbins

Being tired all the time is not normal--and it's not something you just have to power through. Reclaim control of your health with this updated edition of the life-changing guide. \nFatigue and lack of energy are one of the top complaints health care professionals hear from their patients. All too often, these individuals are told that everything looks normal and sent home with no new information and no way to improve their quality of life. Troublingly, this energy deficiency is also at the root of metabolic syndrome, heart disease, cancer, neurodegeneration, liver disease, PCOS, and more. \n \nIf only patients and their doctors knew that their ailments could likely be traced to dysregulation in one key mineral--copper--and that feeling better was within reach. \n \nAfter decades of research, Morley M. Robbins wrote [Cu]re Your Fatigue to shed light on the culprit behind chronic fatigue: mineral deficiencies. By addressing this blind spot in modern medicine, Morley reveals how easy it is to master your metabolism and understand its profound impact on your health. \n \nBoost your energy and improve your health with Robbins's Root Cause Protocol, while breaking down: \n \n \n- How energy is naturally created at the cellular level--and what gets in the way \n- How to properly re-mineralize your body for optimal health \n- The truth about the way stress affects your health \n- Which nutrients and supplements are crucial for wellness \n- Harmful setbacks to avoid in your health journey \nThis new edition dives deeper into the 5 most common signs of copper dysregulation and features Morley's latest research on how this protocol can help protect against