Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition) - Karen Casey

\nThe Book of Spiritual Meditations that Pioneered the Women's Recovery Movement \nKaren Casey tells truth and tells it well.--Marianne Williamson\n \n#1 New Release in Spiritual Meditations\n \nFirst published in 1982, Karen Casey's signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.\n \nEngage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. \n \nRecognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. \n \nGain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. \n \nEach Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: \n \n- Gain deeper insight into the recovery process \n- Celebrate your personal strength and dedication towards recovery \n- Practice mindfulness through daily meditation exercises \n\n \nIf spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you'll love Each Day a New Beginning.\n \n