Friendly Reminders: Lessons from a Self-Care Savage - Scott Tatum

\nLife is tough, but Friendly Reminders is here with smart dad advice to help you tackle challenges and live a better life. \n Different from the other self-help gurus, Scott Tatum is a self-proclaimed self-care savage. He says that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With this book, get his tips for overcoming challenges and being the best that you can be. \n \n In a simple, practical, and useful guide, learn Tatum's story of how he came to deliver the wisdom he is now passing on to you. Get a dose of daily inspiration on the themes of: \n \n \n- Personal value \n- Perseverance \n- Failure \n- Freedom \n- Truth & Justice \n- Love \nFriendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with compassion and heartfelt stories, Tatum is here to help. Take a peek at some of his words of wisdom you can find inside: \n \n- If you say something out loud, it is ten times more powerful than if you think it. So, start talking. \n- The little things, the little moments, are not so little. \n- Forgiveness is actually easy if you forgive yourself first. \n Take accountability of your own self-growth and well-being and become a force for good.