Gentle Hikes of Minnesota's North Shore: The Area's Most Scenic Hikes Less Than 3 Miles - Ladona Tornabene

Ladona Tornabene, Ph.D., MCHES, is an Associate Professor of Public Health Education and Promotion at the University of Minnesota Duluth (UMD). Avid in promoting health via the outdoors, she believes that better health on the inside is supported through access to the outside. This belief has shaped her academic curiosity, leading to numerous conference presentations and to the innovative Gentle Hikes series (MN, WI, MI). Such books aim to empower people of all physical ability levels to access the outdoors by creating a know-before-you-go approach via significant trail detail (e.g. width/surface, number of steps, rock/root ratings, inclines). The books also incorporate research-based info on the health benefits of hiking and of simply being in nature. Another academic curiosity of Ladona's is the visual arts' role in promoting health, which led to the development of a photo-based data collection method, and numerous publications/presentations. As a fine-art nature photographer, she shares best spots along the trails for happy-snapping! Furthermore, she uses her photography for philanthropic purposes with her Picture Your Passion UMD scholarship fund (www.d.umn.edu/ ltornabe/photography/) and through the Foundation for Photo/Art in Hospitals (healingphotoart.org). Her work is represented by Master Framing Gallery in Duluth, MN, and is displayed internationally through the Foundation. Lisa Vogelsang, Ph.D., has taught at the University of Minnesota Duluth, primarily in Public Health Education and Promotion. She has presented internationally on the importance of green space to health and informs others that the benefits of being in nature extend beyond the hiking. As an avid photographer, her academic interests encompass the health impact of viewing photos of nature, particularly in hospital/healthcare settings. Her photos are displayed locally and internationally through the Foundation for Photo Art in Hospitals, as well as marketed regionally. A former two-time Olympian in two different sports, Lisa sustained a devastating ankle injury while training. Seven surgeries over 34 years could not remedy the progressive bone spurs and arthritis. To continue hiking, she needed more details about trails before venturing out, which fueled a desire to make the outdoors accessible to everyone, and the Gentle Hikes concept was born. While the books can be used by anyone seeking short yet scenic hikes within the Lake Superior region, the amount of detail included may