Healing Anxiety and Depression: Based on Cutting-Edge Brain Imaging Science - Daniel G. Amen

Based on new brain science--and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support--this groundbreaking book helps readers conquer anxiety and depression and change the way they think about these potentially devastating disorders. \nBased on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression. \n \nDr. Daniel Amen--a pioneer in uncovering the connections between the brain and behavior--presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science--and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support--this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. \nHealing Anxiety and Depression \n - Reveals 7 types of anxiety and depression \n - Provides proven-effective treatment plans for each type \n- Explains the source of anxiety and depression through brain images \n- Includes a self-diagnostic type-determining test \n \nHelp and hope for anyone who has struggled with anxiety and depression.--John Gray, Ph.D.\n