Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes - Lisa Marcaurele

\nIncredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs \n People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. \n \n- Quick breakfast recipes to start the day off right \n- Soups and salads that make perfect lunches \n- Effortless appetizers, snacks, and beverages \n- Hearty dinners that don't take all day to prepare \n- Seafood specialties \n- Decadent yet healthy desserts \n- Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including \n- A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting \n- Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier \n- Common keto mistakes that can cause weight loss stalls \n- Addressing inflammatory foods which may also be contributing to health issues \n- Sample daily meal plans for those who need some help during their transition to keto \n- Nutritional information for all recipes, including macros