Master Your Emotions & Motivation: Personal Workbook - Thibaut Meurisse

\nTake control of your emotions and boost your motivation. \n \nAuthor Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1). \n\n \nIn The Master Your Emotions & Motivation Personal Workbook you'll learn how to: \n\n \n- Develop a better understanding of how emotions work \n- Identify the behaviors and activities that negatively affect your mood \n- Replace negative emotions with positive ones \n- Boost your motivation \n- Get unstuck and complete your key tasks \n- Sustain motivation long-term \n- And much more. \n \n \n \nIf you want practical exercises to help you take control of your mood and boost your motivation, you'll love Master Your Emotions & Motivation Personal Workbook. This is the perfect companion to Master Your Emotions & Motivation \n