Move for Life: A Practical Guide to Building Everyday Strength, Balance, and Confidence for Thriving After 65 - Damien A. Joyner

Damien A. Joyner is a health coach at UC San Diego's WorkStrong Program and a personal trainer for his business, Incremental Fitness. After earning his Juris Doctorate, he transitioned to the fitness industry in 2016, gathering experience with the general population and eventually focusing on the active aging population in his business. His diverse experience includes leading group classes for San Diego's Feeling Fit Club and Fitness Specialist at Golden Door Wellness Resort. As a subject matter expert and virtual certification committee member for the American Council on Exercise, Damien contributes to study materials, media requests, and internal discussions. He is passionate about improving clients' quality of life and promoting mental and physical well-being through self-care. In his free time, he enjoys exploring San Francisco on foot, hiking the Grand Canyon, and appreciating sunrises and hummingbirds.