Nejang: Tibetan Self-Healing Yoga - Nida Chenagtsang
176,26 lei195,84 lei
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Pe scurt: \n \nNejang (Tibetan གནས་སྦྱངས་) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax th…
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