Peace a Day at a Time: 365 Meditations for Wisdom and Serenity - Karen Casey

\nA Meditation-A-Day to Aid the Addiction 12-Step Recovery Process \nHelp in staying centered and finding inner peace. Karen Casey's daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.\n \nGrow stronger every day with this classic meditation-a-day book. Karen Casey's daily meditation books have guided millions through their recovery and their daily lives, providing serenity and a happier more peaceful life. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with.\n \nIn Peace a Day at a Time learn to: \n \n- Pay attention and listening to your inner voice \n- Avoid drama and to let go of blame \n- Stop living from crisis to crisis \n- Cope with fear, sorrow, anger, and pain \n- Embrace change \n- Practice kindness, joy, hope, and acceptance \nIf you have been aided by books such as The Language of Letting Go, The Road Back to You, or Let Go Now; then Peace a Day At a Time can help you heal.\n