Shoppu
Shoppu asistent virtual de cumpărături
Power Over Addiction: A Harm Reduction Workbook for Changing Your Relationship with Drugs - Jennifer Fernandez Phd
Produs

Power Over Addiction: A Harm Reduction Workbook for Changing Your Relationship with Drugs - Jennifer Fernandez Phd

Brand: Jennifer Fernandez Phd · Categorie: Self-help · Actualizat: 06.07.2026 01:56

174,30 lei193,67 lei

Ai ajuns la un produs concret. Îți pot spune rapid dacă merită, ce avantaje are și ce alternative similare găsești mai ușor.

Pe scurt: \n \nRecovery from addiction is not a one-size-fits-all approach. If your previous attempts to stop drug or alcohol use have failed or if you want to learn to manage your use rather than abstain, this workbook can help…

  • Îți pot recomanda rapid produse similare sau alternative mai bune din aceeași zonă.
  • Dacă nu e exact ce cauți, putem restrânge imediat opțiunile în funcție de preț, utilizare sau stil.
  • Poți deschide oferta din magazin sau poți continua aici conversația pentru comparații și recomandări.
Vezi oferta în magazinVezi categoria

Detalii despre produs

\n \nRecovery from addiction is not a one-size-fits-all approach. If your previous attempts to stop drug or alcohol use have failed or if you want to learn to manage your use rather than abstain, this workbook can help you.\n \nPower Over Addiction: A Harm Reduction Workbook for Changing Your Relationship to Drugs uses evidence-based interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and mindfulness practices to help you understand the issues underlying addiction and stop problematic drug use.\n \nThis workbook will help you: \n \n- reduce consequences associated with the use of alcohol and drugs \n- learn mindfulness skills to slow down and interrupt the desire for immediate gratification \n- address feelings of shame and guilt \n-

Produse similare pe care le poți explora

Poți scrie sau vorbi, dacă vocea este activată.
powered by RoboChat