Shoppu
Shoppu asistent virtual de cumpărături
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health - Cody Sipe
Produs

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health - Cody Sipe

Brand: Cody Sipe · Categorie: Health & Fitness · Actualizat: 06.07.2026 02:38

84,18 lei93,53 lei

Ai ajuns la un produs concret. Îți pot spune rapid dacă merită, ce avantaje are și ce alternative similare găsești mai ușor.

Pe scurt: The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition! \n It's no secret that people are living longer lately, and setting up an appropriat…

  • Îți pot recomanda rapid produse similare sau alternative mai bune din aceeași zonă.
  • Dacă nu e exact ce cauți, putem restrânge imediat opțiunile în funcție de preț, utilizare sau stil.
  • Poți deschide oferta din magazin sau poți continua aici conversația pentru comparații și recomandări.

Detalii despre produs

The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition! \n It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities. This book contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each. An award-winning expert on functional exercises, Dr. Cody Sipe offers exercises to improve balance and mobility, strength and power, posture, core stability, and much more. \n \n Regardless of how you want to live out your golden years--with travel, playing with grandkids, working, hiking, or gardening--this guide will enable you to do so. \n\n

Produse similare pe care le poți explora

Poți scrie sau vorbi, dacă vocea este activată.