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Schizoaffective Disorder A Self Care Guide - Guenevere Macdonald
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Schizoaffective Disorder A Self Care Guide - Guenevere Macdonald

Brand: Guenevere Macdonald · Categorie: Psychology · Actualizat: 02.06.2026 03:05

125,55 lei139,50 lei

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Pe scurt: \nTake Control of Your Mental Health-One Step at a Time\n \nLiving with schizoaffective disorder, bipolar type, can be overwhelming, but you don't have to navigate it alone. This self-care guide is designed to help you…

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\nTake Control of Your Mental Health-One Step at a Time\n \nLiving with schizoaffective disorder, bipolar type, can be overwhelming, but you don't have to navigate it alone. This self-care guide is designed to help you build resilience, manage symptoms, and reclaim your sense of self. Packed with practical advice, coping strategies, and personal insights, this book is the companion to Schizoaffective Disorder: A Patient & Family Guide by Guenevere MacDonald.\n \nWhether you're newly diagnosed or have been managing your condition for years, this guide offers real-world tools to help you prioritize your well-being, strengthen your support system, and take meaningful steps toward stability.\n \nYou are not your diagnosis-you are stronger than you think. Let this book help you on your journey.\n

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