Produs

Self Help for Your Nerves

Name: Self Help for Your Nerves
Brand: Claire Weekes
SKU: R4JGSE5UlLu7
Price: 64.74 RON
Availability: InStock

Brand: Claire Weekes · Categorie: Health & Lifestyle · Actualizat: 02.06.2026 03:05

64,74 lei71,93 lei

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Pe scurt: Essential guide for everything you need to know to keep relaxed through every day life \n \n \n Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offe…

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Detalii despre produs

Essential guide for everything you need to know to keep relaxed through every day life \n \n \n Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. \n \n \n Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering. \n \n \n Dr Claire Weekes looks at: \n How the Nervous System Works \n What is Nervous Illness \n Common factors in the development of nervous illness \n Recurring Nervous Attacks \n \n \n Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. \n \n \n The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. \n