Shoppu
Shoppu asistent virtual de cumpărături
Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve - Catalina Ureta
Produs

Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve - Catalina Ureta

Brand: Catalina Ureta · Categorie: Self-help · Actualizat: 06.07.2026 04:04

195,02 lei216,69 lei

Ai ajuns la un produs concret. Îți pot spune rapid dacă merită, ce avantaje are și ce alternative similare găsești mai ușor.

Pe scurt: \nIn this book, we want you to learn how to work with life events that leave traumatic imprints in your body and nervous system so that you can understand how danger, stress, illness, and other past traumas affect your…

  • Îți pot recomanda rapid produse similare sau alternative mai bune din aceeași zonă.
  • Dacă nu e exact ce cauți, putem restrânge imediat opțiunile în funcție de preț, utilizare sau stil.
  • Poți deschide oferta din magazin sau poți continua aici conversația pentru comparații și recomandări.

Detalii despre produs

\nIn this book, we want you to learn how to work with life events that leave traumatic imprints in your body and nervous system so that you can understand how danger, stress, illness, and other past traumas affect your present physical, emotional, and mental well- being, even when experienced before birth. The goal of these chapters is for you to learn first how stress originates. Then, the various defense system responses to danger. Finally, how trauma healing is approached today through the reorganization of those same defense responses. Such reorganization can be achieved through mind-body therapies such as Somatic Experiencing(R) from the revered Dr. Peter Levine, and The Points Holding ProcessTM (PHP) which focuses on dissolving crystallized belief patterns in the body. \n

Produse similare pe care le poți explora

Poți scrie sau vorbi, dacă vocea este activată.