The Little Book of Hygge: Danish Secrets to Happy Living - Meik Wiking

\n \nNew York Times Bestseller\n \nEmbrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.\n \nWhy are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. Hygge is about an atmosphere and an experience, Wiking explains. It is about being with the people we love. A feeling of home. A feeling that we are safe.\n \nHygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.\n \nThe Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: \n \n- Get comfy. Take a break. \n- Be here now. Turn off the phones. \n- Turn down the lights. Bring out the candles. \n- Build relationships. Spend time with your tribe. \n- Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. \n- Live life today, like there is no coffee tomorrow. \nFrom picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.\n