THE MAMMOTH BOOK OF BRAIN WORKOUTS

A brilliant new collection of over 400 original new brain puzzles, in the fashionable ‘mind gym’ style. This all-new volume offers a structured programme to stimulate and re-activate the different parts of your brain. It contains over 400 activities, puzzles and tests, ranging from speed maths and word memorization to logic tests and verbal reasoning exercises. They become increasingly difficult as you progress, following a cumulative scoring system, though most can be solved mentally in a few minutes. A helpful introduction describes in simple and accessible terms how the different parts of the brain work, and explains how each can be stimulated on a daily basis in different ways. The book is divided into 31 daily workouts, with over a dozen puzzles a day, providing a month’s supply of exercises to keep your mind supple and in shape.