The Scandinavian Guide to Happiness: The Nordic Art of Happy & Balanced Living with Fika, Lagom, Hygge, and More! - Tim Rayborn

\nMake time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness \nThere's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: \n \n - Lykke: Happiness is all around you (Denmark) \n - Lagom: Just the right amount--not too much, not too little (Sweden) \n - Fika: Taking daily coffee breaks and other comforting rituals (Sweden) \n - Hygge: Coziness brings comfort, courage, and happiness (Denmark) \n - Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity \n \n These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas--and charming illustrations --this thoughtful Scandinavian guide is sure to put a happy glow on your life.\n