Thyroid Power: Ten Steps to Total Health - Richard Shames

Often misdiagnosed, low thyroid has symptoms ranging from weight gain and depression to infertility. The authors present a ten-step program that can help readers--and their physicians--determine if they suffer from low thyroid, and explore the best standard and alternative treatments. \n \nA comprehensive, easy-to-follow guide to curing America's most persistent energy crisis: low thyroid, Thyroid Power presents a ten-step program to conquer this energy-sapping illness.\n \nLow thyroid is one of the most misdiagnosed medical disorders, manifesting itself with a wide array of symptoms--from weight gain and chronic fatigue to severe depression and infertility--that are often dismissed or attributed to other conditions. A doctor-nurse team, the Shames present a proven holistic approach which first helps readers determine if they suffer from low thyroid and then reveals common environmental and emotional triggers as well as the foods, vitamins and natural remedies that strengthen the thyroid. \n \n The authors also reveal the connection between low thyroid and autoimmune disease and explain the best standard and alternative treatments, suggesting ways to work with health practitioners. By illuminating and simplifying a complex dysfunction that is all too common, this valuable book will help readers live a life of optimal energy and hormonal balance.\n