Training The Over 50s | Sue Griffin
118,00 lei
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Pe scurt: A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; trainin…
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Detalii despre produs
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
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