Triumph Over Trauma Workbook: The 12-Week Journey to Lasting Wholeness and Healing - Gregory Jantz

\n \nTraumatic experiences happen to nearly everyone, at some time, in some form. Many people suffer from the aftereffects of trauma- including depression, anxiety, addiction, panic attacks, and insomnia- for years or even a lifetime.\n \n \n\n \nIt doesn't need to be this way!\n \n \n\n \nAnyone suffering from the effects of trauma can find lasting wellness, wholeness, and joyfulness. Hope and healing are available to you, no matter how painful your past experiences and how desperate you feel to break free.\n \n \n\n \nBased on Dr. Gregory Jantz's groundbreaking book Triumph Over Trauma, this interactive workbook provides weekly readings, thoughtful exercises, and guided journaling prompts to encourage you on your journey forward. Each week, you'll explore emotional, physical, relational, and spiritual sources for trauma recovery, empowering you to create a personalized plan based on your unique circumstances.\n