Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices - David R. Hamilton

\nWhy should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? \nAlternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these approaches are actually supported by compelling scientific evidence. \n \nIn this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. \n \nYou'll discover: \n- The science behind some of today's most popular alternative practices \n- How your thoughts, emotions, and beliefs have healing power \n- The benefits of nature and a holistic approach to healing \n- A fascinating link between consciousness and human connection \n- The relationship between suppressed emotions and disease \n \nThe ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. \n \nIt's time to embrace the truth: That woo-woo really does work.\n