Health & Fitness
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Plant Spirit Medicine: A Guide to Making Healing Products from Nature - Nicola Mcintosh
McIntosh, Nicola: - Nicola McIntosh was born in New Zealand and the Celtic blood runs through her veins, having a famil…
128,06 lei
Set it & Forget it: Are you ready to transform your sleep? - Daniel Erichsen
\nMost books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla…
160,35 lei
Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine - Joanna Kempner
An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their o…
181,44 lei
The 5-Ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on a Paleo Diet - Genevieve Jerome
Uncomplicate paleo with easy, everyday recipes from The 5-Ingredient Paleo Cookbook.Paleo is all about going back to th…
89,23 lei
The Chronic Cough Enigma: Acid Reflux, Asthma, and Recalcitrant Cough: The Path to a Cure - Jamie A. Koufman
\nIf you have confusing and unexplained breathing problems or your asthma has not responded to treatment, this book is…
83,42 lei
Medical Gaslighting: How to Get the Care You Deserve in a System That Makes You Fight for Your Life - Ilana Jacqueline
Our healthcare system is broken. But it doesn’t have to break you. This practical, realistic guide is designed to help…
122,48 lei
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook: A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Redu - Judith Matz
You didn't fail your diet. Your diet failed YOU. In a society where thinness is a measure of worthiness, it's no wonder…
150,61 lei
The Easy Mediteranean Diet Cookbook 2021: The Complete Guide on How to Effectively Lose Weight Fast, Affordable Recipes that Beginners and Busy People - Sandra William Ph. D.
\nDo you want to lose weight Quickly and Effectively?Do you want to get lean and reset your Metabolism?Then you've come…
83,63 lei
Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy - Shana Minei Spence
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regis…
105,97 lei
The Castor Oil Wellness Guide: 100 Recipes and Remedies for Vibrant Living - Bernadette Lance
Embark on a journey to radiant health and well-being with The Castor Oil Wellness Guide. This comprehensive book presen…
90,60 lei
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes - Joel Fuhrman
\n \nThe New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts o…
105,97 lei
Yin Yoga: Essential Poses and Sequences for Balanced Energy - Diane Paylor
\n \nDeepen your practice and find balance--Yin Yoga comes home\n \nExpand your yoga journey with a guide to essential…
89,23 lei
Aroma Alchemy: Essential Oils for Mind, Body and Home - Holly Brandenberger
The most comprehensive book for those exploring essential oils for the first time, packed with fragrant recipes and sci…
161,54 lei
Medicine from the Trees: Herbal Remedies from the Forest for Whole-Body Health and Wellness - Jj Pursell
Best-selling author and board-certified naturopathic physician Pursell brings us easy-to-create herbal remedies sourced…
195,02 lei
Invincible: Defy Your Genetic Destiny to Live Better, Longer - Florence Comite
From endocrinologist and pioneering expert in longevity, a groundbreaking book revealing the five biomarkers of health,…
178,56 lei
Easy Home Exercises for Seniors Over 60 - Taosaka
RETAIN YOUR STRENGTH AND INDEPENDENCE!As a senior, you've worked hard your entire life, put in the long hours, and sacr…
66,91 lei
El Libro Esencial de la Diabetes: Una Guía Completa Para Prevenir, Manejar Y Vivir Bien Con Diabetes - M. Regina Castro
La guí a má s completa y actualizada para prevenir y controlar la diabetes tipo 1 y 2. Cada capí tulo aborda temas espe…
167,12 lei
60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! - Dennis Pollock
\n \nIt's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becom…
78,07 lei
Treasures of Health Nutrition Manual - Annette Reeder
\nAre you tired of reading book after book to find the answer to your health concerns? Look no further! At your fingert…
208,24 lei
Simple Chi Kung: Exercises for Awakening the Life-Force Energy - Mantak Chia
Chia, Mantak: - A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 197…
94,58 lei
Rest to Reset: The Busy Person's Guide to Pausing with Purpose - Suzy Reading
\nA roadmap to rest and recovery - with exercises that take as little as 60 seconds \n As a society, we are more exhaus…
110,10 lei
Pregnancy Sense: Your guide to a sensible pregnancy and a sensational birth - Megan Faure
Wood, Megan: - Heather Wood (RN, RM) has been the clinic sister at Thula Baby Centre, in Mouille Point, Cape Town for 1…
118,96 lei
The Lost Art of Oral Healing: Ancient Natural Remedies to Heal Your Mouth, Balance Your Microbiome, and Support Whole-Body Health with Modern Understa - The Hidden Architecture
\nSome people never struggle with their teeth, gums, or breath. \nThey age without fillings, infections, or surgeries,…
144,09 lei
Herbal Pharmacy: The Science and Magic of Preparing and Administering Plant Medicine - Betzy Bancroft
Betzy Bancroft has been teaching herbal medicine making for more than three decades at herbalism schools and events. Be…
226,48 lei