Health & Fitness
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Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-By-Step Photos - Ellen Barrett
\nEveryone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for W…
94,93 lei
The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System - Josh Redd
A practical, science-based roadmap to identify and eliminate hidden inflammation--the root cause of chronic health issu…
195,30 lei
Deep Nutrition: Why Your Genes Need Traditional Food - Catherine Shanahan
\n \nOne of the Best Health and Wellness Books of 2017 -- Sports Illustrated \n \nA self-published phenomenon examining…
206,41 lei
The Yoga Sutras of Patanjali - Patanjali
\n \nYoga is an exercise and meditation philosophy that has been taking the United States by storm over the past severa…
52,00 lei
Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else - Chad Harbach
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a prob…
139,15 lei
Simple Steps to Total Health - Andreas Moritz
\nBy nature, your physical body is designed to be healthy and vital throughout life. Unhealthy eating habits and lifest…
122,48 lei
African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions - Lucretia Vandyke
Vandyke, Lucretia: - With a journey that began when she was just a little girl mixing herbs, clays, and muds on her gra…
103,62 lei
Prediabetes for Dummies - Simon Poole
\nOvercome prediabetes with this comprehensive guide to prevention and wellness \n \nPrediabetes For Dummies is an esse…
136,02 lei
How to Heal Endometriosis Naturally: A Holistic Approach to Recognizing and Treating Endometriosis - Barton Press
\n \nPainkillers and surgery are not your only options. \n \n \n\n \nIt's a debilitating illness that affects approxima…
94,25 lei
Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests - Phyllis D. Light
\nThis book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachia…
122,48 lei
Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow - Chapshaw Publications
\nOne big secret to growing older with confidence, dignity and style, is hidden in two words - Chair Yoga. \nMore than…
161,77 lei
The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans - Erin Stern
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! \nEvery bodybuild…
129,60 lei
Histamine intolerance from a totally new perspective - Dirk Schweigler
125,48 lei
ACSM/NCHPAD Resources for the Inclusive Fitness Trainer - Cary Wing
\nYou can empower those who are challenged by physical, sensory or cognitive disabilities. The American College of Spor…
348,75 lei
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul - Baron Baptiste
Baptiste, Baron: - Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at twe…
122,76 lei
Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge - Rachel Reed
\n \nIt's time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passa…
106,82 lei
The Hormone Shift: Using Natural Hormone Balancing for Your Mood, Weight, Sleep & Female Health - Dawn M. Cutillo
Cutillo, Dawn M.: - Dawn M Cutillo has been in the health field for over 30 years, working specifically with her natura…
78,07 lei
The Antifragile Man: A Tactical Guide To Strength That Defies Age - Gene Tynes
\nThe Antifragile Man: Become Stronger Because of the Storm\n \n\n \nWhat if the challenges life throws at you weren't…
223,13 lei
Pregnancy Guide for First Time Moms: A Complete Guide for The Next Nine Months And Beyond. What to Expect When You're Expecting - Adelina Palmerston
\n \nDo you already know that you are going to be a brand new mom?\n \n \n\n \nMaybe you already feel a little stressed…
100,16 lei
The Little White Mat Book KRN Pilates Then, Now and In-Between - Kathryn M. Ross-nash
\n \nFor more than 40 years, I have been involved with the method Joe and Clara Pilates shared with their students, cal…
485,93 lei
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior - Tom Bisio
A renowned expert in Chinese sports medicine and martial arts reveals ancientEastern secrets for healing common injurie…
111,55 lei
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance. - Sophie Smith
\nIt's time to regain your strength and independence so you can enjoy your golden years! \nAre you sick of feeling like…
165,14 lei
Living Well with Autoimmune Disease: What Your Doctor Doesn't Tell You...That You Need to Know - Mary J. Shomon
Shomon has written the first book that goes beyond the conventional treatments and recognizes that certain conditions a…
89,23 lei
Be You: Advanced Kundalini Yoga Kriyas from the Late '90s -
\nDiscover the transformative power of Kundalini Yoga with Be You: Advanced Kundalini Yoga Kriyas from the Late 90s. Th…
139,22 lei