Health & Fitness
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The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System - Josh Redd
A practical, science-based roadmap to identify and eliminate hidden inflammation--the root cause of chronic health issu…
195,30 lei
ACSM/NCHPAD Resources for the Inclusive Fitness Trainer - Cary Wing
\nYou can empower those who are challenged by physical, sensory or cognitive disabilities. The American College of Spor…
348,75 lei
The Yoga Sutras of Patanjali - Patanjali
\n \nYoga is an exercise and meditation philosophy that has been taking the United States by storm over the past severa…
52,00 lei
Dietary Guidelines for Americans, 2015-2020 Eighth Edition - Office Of Disease Prevention
\n \nThe 2015-2020 Dietary Guidelines is designed to help Americans eat a healthier diet. Intended for policymakers and…
111,55 lei
Dr. Barbara Cure for Cancer: The Ultimate Guide on Treating and Curing Cancer with Natural Barbara O'Neill Recommended Herbs and Foods - Theodore Jamieson
This is a thorough guide aimed at equipping individuals with insights and actionable approaches for fighting cancer thr…
105,65 lei
The Hormone Shift: Using Natural Hormone Balancing for Your Mood, Weight, Sleep & Female Health - Dawn M. Cutillo
Cutillo, Dawn M.: - Dawn M Cutillo has been in the health field for over 30 years, working specifically with her natura…
78,07 lei
Prediabetes for Dummies - Simon Poole
\nOvercome prediabetes with this comprehensive guide to prevention and wellness \n \nPrediabetes For Dummies is an esse…
136,02 lei
African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions - Lucretia Vandyke
Vandyke, Lucretia: - With a journey that began when she was just a little girl mixing herbs, clays, and muds on her gra…
103,62 lei
The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans - Erin Stern
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! \nEvery bodybuild…
129,60 lei
Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge - Rachel Reed
\n \nIt's time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passa…
106,82 lei
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 - Lara Briden
\n \nHormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navi…
129,52 lei
THYROID HEALING Diet Smoothie: Over 60 Healthy and Delicious Recipes to Help Combat Hashimoto's Thyroiditis and Other Thyroid Issue - Lizzy Brown
\n \nFree yourself from the Hashimoto's thyroiditis trap \n This smoothie recipe book will guide readers on a profound…
89,23 lei
Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-By-Step Photos - Ellen Barrett
\nEveryone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for W…
94,93 lei
Deep Nutrition: Why Your Genes Need Traditional Food - Catherine Shanahan
\n \nOne of the Best Health and Wellness Books of 2017 -- Sports Illustrated \n \nA self-published phenomenon examining…
206,41 lei
How to Heal Endometriosis Naturally: A Holistic Approach to Recognizing and Treating Endometriosis - Barton Press
\n \nPainkillers and surgery are not your only options. \n \n \n\n \nIt's a debilitating illness that affects approxima…
94,25 lei
Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests - Phyllis D. Light
\nThis book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachia…
122,48 lei
Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow - Chapshaw Publications
\nOne big secret to growing older with confidence, dignity and style, is hidden in two words - Chair Yoga. \nMore than…
161,77 lei
Ina May's Guide to Breastfeeding: From the Nation's Leading Midwife - Ina May Gaskin
From the nation's leading midwife and the author of Ina May's Guide to Childbirth comes this deeply compassionate and c…
122,76 lei
China Study
\nThe revised and expanded edition of the bestseller that changed millions of lives \nThe science is clear. The results…
116,58 lei
The Little White Mat Book KRN Pilates Then, Now and In-Between - Kathryn M. Ross-nash
\n \nFor more than 40 years, I have been involved with the method Joe and Clara Pilates shared with their students, cal…
485,93 lei
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior - Tom Bisio
A renowned expert in Chinese sports medicine and martial arts reveals ancientEastern secrets for healing common injurie…
111,55 lei
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance. - Sophie Smith
\nIt's time to regain your strength and independence so you can enjoy your golden years! \nAre you sick of feeling like…
165,14 lei
Pregnancy Guide for First Time Moms: A Complete Guide for The Next Nine Months And Beyond. What to Expect When You're Expecting - Adelina Palmerston
\n \nDo you already know that you are going to be a brand new mom?\n \n \n\n \nMaybe you already feel a little stressed…
100,16 lei
Liver Detox: Natural Liver Detox Providing Liver Aid While Restoring Liver Health (The Ultimate Cleansing Program for Long-term Liv - John Ellis
111,32 lei