Health & Fitness
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The Sleep Book: How to Sleep Well Every Night - Guy Meadows
\nSay Goodbye to Insomnia - The highly Effective 5 Week, Drug--free Plan Sleep shouldn't be a struggle, but for a third…
83,63 lei
12 Years After 7 Months to Live: The Faith to Fight a Terminal Brain Tumor - Charlie And Sherri Marengo
\n'Have you ever been to the Grand Canyon?' the neurosurgeon asked. This is the kind of 'bucket list' suggestion you ge…
72,49 lei
The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing - Mimi Guarneri
Cardiologist and medical director of the Scripps Center for Integrative Medicine, Guarneri presents the latest in cutti…
116,64 lei
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health - Stephanie Weaver
\nAn essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere's dis…
122,48 lei
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness - A. G. Mohan
\nMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga p…
168,48 lei
Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future - Jaime Knopman
Raphael, Rebecca: - Rebecca Raphael is a writer and editor whose collaborations include Eve Rodsky's Fair Play and Dr.…
173,88 lei
The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods - Karen Frazier
Relieve chronic inflammation with quick, easy recipes that deliver results-fast You can actually help treat chronic inf…
100,39 lei
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue - Caitlin Samson
The revolutionary cookbook for managing rheumatoid arthritis.Nutrition plays an important role in finding day-to-day re…
111,55 lei
Love Me, Feed Me: The Foster and Adoptive Parent's Guide to Responsive Feeding - Katja Rowell
\nThis relationship-building, practical guide will help caregivers bring peace back to mealtimes and help children do t…
125,48 lei
Whole 9 Months - Jennifer Lang
When you're eating for two, it's even more important to plan meals with nutrition in mind. New research suggests that y…
111,55 lei
Japanese Yoga: The Way of Dynamic Meditation - H. E. Davey
H. E. Davey is the Director of the Sennin Foundation Center for Japanese Cultural Arts, which offers instruction in Jap…
132,17 lei
Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions - Michael Sela
\nThis is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of th…
137,41 lei
The Holistic Cortisol Reset Handbook: A Natural Approach to Lowering Stress Hormones and Restoring Hormonal Balance - Lauren Whitaker
69,68 lei
Resistance Band Workout for Seniors - Francis Papun
\nStay fit without worrying that your age will become an obstacle in life Can you feel your body getting older and less…
117,01 lei
Heal Endo: An Anti-inflammatory Approach to Healing from Endometriosis - Katie Edmonds
\n \nGetting an endometriosis diagnosis shouldn't feel like a life sentence. Because endo is an inflammatory disease, y…
139,50 lei
Pocket Guide for Lactation Management - Karin Cadwell
Pocket Guide for Lactation Management, Fourth Edition continues to be an essential resource for new and experienced lac…
521,33 lei
Hidden Epidemic: Silent Oral Infections Cause Most Heart Attacks and Breast Cancers - Md Jd Levy
\n \nHidden Epidemic\n \nSilent Oral Infections Cause Most Heart Attacks and Breast Cancers\n \nAuthor: Thomas E. Levy…
222,83 lei
Herbal Antibiotics and Antivirals: Herbal Medicine to Heal Yourself Naturally - Brittany Samons
\nEvery day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of th…
74,32 lei
Pelvic Floor: Simple Poses for Healing Your Body (An Integrated Program of Pelvic Floor Exercise to Support Overall Pelvic Floor Hea - William Riding
\nPelvic floor weakness can be a common and uncomfortable issue for many seniors, affecting everything from bladder con…
111,32 lei
Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less - Lisa Lillien
The next cookbook from the #1 New York Times-bestselling author behind the Hungry Girl brand--her fastest and easiest r…
139,45 lei
Snoozby and the Great Big Bedtime Battle - Terry Cralle
104,16 lei
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep - Guy Leschziner
Leschziner, Guy: - DR. GUY LESCHZINER is the author of The Nocturnal Brain, as well as a professor of neurology and sle…
111,60 lei
Living Smart: Lifestyle Change Made Simple - Joshua Klapow
\nLifestyle change made simple! By following each of the steps outlined in the book, the reader can immediately impleme…
100,39 lei
The Positive Birth Book: The Bestselling Guide to Pregnancy, Birth and the Early Weeks - Milli Hill
\nChallenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth and…
97,14 lei