Self-help
Compara produse din categoria Self-help pe Shoppu. Vezi produse active, preturi, branduri si pagini de produs, apoi foloseste chatul pentru recomandari mai potrivite.
- 4.341produse active în această categorie
- 10 / 181pagina curentă din listă
- 07.07.2026 22:10ultimul produs actualizat aici
Ești pe o pagină intermediară din această categorie. Poți merge mai departe în listă sau poți cere în chat variante mai potrivite pentru ce te interesează.
Produse pe care le poți explora acum
Deschide un produs ca să vezi detalii, sau spune-mi în chat ce contează pentru tine și îți filtrez rapid variantele potrivite.
Sensing, Feeling, and Action: The Experiential Anatomy of Body-Mind Centering - Bonnie Bainbridge Cohen
\nPioneering movement educator Bonnie Bainbridge Cohen's innovative approach to embodiment, movement analysis and reedu…
334,80 lei
Self Discipline: The Spartan and Special Operations Way to Mastering Yourself - Ryan Hunt
\n \nThe Power of Self-Discipline\n \nIn this book, you will learn lessons in self-discipline from the masters of self-…
94,69 lei
The Hardiness Effect: Grow from Stress, Optimise Health, Live Longer - Paul Taylor
\nDR PAUL TAYLOR is a keynote speaker, podcast host and thought leader with post-graduate qualifications in psychology,…
109,84 lei
PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot - Dan Hartman
\nIn PTSD Recovery - Through Trauma & C-PTSD To Habits Of Love Daily Self-Care you will have 3-books-in-1 which will ta…
111,43 lei
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills - Jennifer Kemp
Kemp, Jennifer: - Jennifer Kemp, MPsych, is a clinical psychologist in private practice in Adelaide, South Australia. K…
139,22 lei
A Daughter's Grief Journal: Daily Prompts and Exercises for Navigating the Loss of Your Mother - Diane Brennan
Brennan, Diane: - \nDIANE P. BRENNAN is a licensed mental health counselor specializing in grief and loss. In 2018, she…
83,65 lei
Daughter Drink This Water: A Book of Sacred Love - Jaiya John
\n \nMany believed he was thousands of years old. The women had prayed for an ancient one to come. They wanted to remem…
230,64 lei
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - Mark Manson
\n \n#1 New York Times Bestseller\n \nOver 5 million copies sold\n \nIn this generation-defining self-help guide, a sup…
189,72 lei
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic - Arlin Cuncic
Get a handle on anxiety in just seven weeks - the solutions-based workbook.Get the help you need. The Anxiety Workbook…
111,55 lei
The Productive Muslim: Where Faith Meets Productivity - Faris Mohammad
\n \nIn The ProductiveMuslim Mohammed Faris, the founder of ProductiveMuslim.com, provides this practical framework tha…
167,87 lei
Wombology: Healing the Primordial Memories and Wounds Your Grandmother's Daughter Gave to You - Psyd C. J. Johnson
Imagine for a minute that there could be an undeniable connection between the prenatal environment and emotional issues…
77,84 lei
The Power of Positive Thinking - Norman Vincent Peale
\nAn international bestseller with over five million copies in print, 'The Power of Positive Thinking' will help you ov…
141,28 lei
The Evergreen Journal - Lydia Elise Millen
Lydia Millen has been blogging for over a decade, gaining a combined following across all social media platforms of ove…
142,56 lei
The Jackrabbit Factor: Why You Can - Leslie Householder
\n \nNOTE: This NEW cover (July 2019) showing a photograph of a jackrabbit may NOT be what you receive if you order the…
111,23 lei
Harvesting Dreams - Erica Alfaro
\nDreams do come true, and this story proves it! \nThis is the testimony of a girl who never believed she could achieve…
111,60 lei
365 Days of Gratitude: A Day and Night Reflection Journal -
Embrace gratitude every single day with this 365-day journal that encourages you to reflect on the people, things, and…
111,55 lei
Drinking from the River of Light - Mark Nepo
A bestselling poet and philosopher leads audiences on a journey to discover just how art and creative expression can br…
122,76 lei
Healing with Trauma-Focused Dbt: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha - Kirby Reutter
\nTrauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therap…
129,60 lei
Life on Purpose
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life…
156,19 lei
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves--And How to Quiet Your Inner Critic for Good - Betsy Holmberg
\nA cutting-edge, neuroscientific approach to quiet your unkind mind--and cultivate the self-compassion, confidence, an…
111,32 lei
The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges - Elaine Elliott-moskwa
Dweck, Carol S.: - Carol S. Dweck, PhD, is Lewis and Virginia Eaton Professor of Psychology at Stanford University. In…
139,22 lei
It Works: The Famous Little Red Book That Makes Your Dreams Come True! - Rhj
\n \nIT WORKS presents a concise, definite plan for bettering your conditions in life. It shows you how to use the Migh…
111,55 lei
Read People Like a Book: How to Speed-Read People, Analyze Body Language, and Understand Emotions - Discover Press
\n \nIf you're looking to find out what people are really about even before they say a single word, then keep reading!\…
66,35 lei
How to Make Good Things Happen: Know Your Brain, Enhance Your Life - Marian Rojas Estape
\nFor those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-…
105,77 lei