Self-help
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Addiction and Grace: Love and Spirituality in the Healing of Addictions - Gerald G. May
Drawing on his experiences as a psychiatrist working with the chemically dependent, May details the various addictions…
119,27 lei
Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's on - Sharon Melnick
Melnick, Sharon: - SHARON MELNICK, PH.D., is a business psychologist dedicated to helping professionals get out of thei…
118,98 lei
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice - Daniel Siegel
\nNew York Times bestseller - This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D…
129,60 lei
Stop Trying!: The Life-Transforming Power of Trying Less and Doing More - Carla Ondrasik
Ondrasik, Carla: - Carla Ondrasik has been developing her No Try philosophy for two decades, researching, speaking, and…
84,18 lei
Mudras for Modern Life: Boost Your Health, Re-Energize Your Life, Enhance Your Yoga and Deepen Your Meditation - Swami Saradananda
\nDiscover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace \n Mudras a…
97,14 lei
Sexual Healing Journey
Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relations…
105,97 lei
Healing from the Trauma of Pregnancy Loss: Reclaiming Your Reproductive Story - Janet Jaffe
Janet Jaffe, PhD, clinical psychologist, has devoted her career to helping others navigate the pitfalls and anguish tha…
194,28 lei
How to Be an Adult: A Handbook on Psychological and Spiritual Integration - David Richo
\nLiving life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo…
97,12 lei
The Dream Interpretation Dictionary: Symbols, Signs, and Meanings - J. M. Debord
Unravels dream symbols and their meanings What do reoccurring dreams reveal? What's the purpose of nightmares--and can…
167,12 lei
Don't You Know Who I Am?: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility - Ramani S. Durvasula Ph. D.
Dr. Ramani Durvasula is a licensed clinical psychologist and Professor of Psychology at California State University, Lo…
94,86 lei
Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement - Vaughn Carter
\nFollow these practical ways to get your feet out of the mudAre you dispirited and unfocused?Do you catch yourself bei…
178,49 lei
Journey of Awakening: A Meditator's Guidebook - Ram Dass
Ram Dass received his M.A. from Wesleyan and Ph.D. from Stanford University. He served on the psychology faculties at S…
111,60 lei
The Year of Letting Go: 365 Days Pursuing Emotional Freedom - R. H. Sin
A year-long journey into peace and self-acceptance guided by bestselling poet r.h. Sin.
139,45 lei
DBT Workbook For BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women Manage BP - Barrett Huang
Conquer borderline personality disorder and heal your mind with this powerful DBT-guided action plan for men and women.…
111,55 lei
On the Shortness of Life - Seneca
\n \n De Brevitate Vitae (English: On the Shortness of Life) is a moral essay written by Seneca the Younger, a Roman St…
106,18 lei
Just One Thing
Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive t…
123,06 lei
The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life - Jacob Nordby
Nordby, Jacob: - Jacob Nordby is a writer, creative coach, and teacher of the popular online course Creative UnBootcamp…
110,10 lei
Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness - Ryan Howes
\nLearn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just wo…
83,65 lei
The Unshaming Way: A 3-Part Model for Dismantling Shame--Integrate Trauma, Unlearn Self-Blame, and Reclaim Your Personal Power - David Bedrick
\nIn this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states,…
116,58 lei
This Is Your Body on Trauma: Healing from Within--Nourishing Your Body and Mind on the Path to Trauma Recovery - Meg Bowman
This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that pres…
100,16 lei
Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life - Wayne W. Dyer
If you are plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns,…
100,39 lei
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World - Gretchen Rubin
NEW YORK TIMES BESTSELLER - The author of The Happiness Project discovers a surprising path to a life of more energy, c…
111,60 lei
The Little Book of Self-Love: Patience. Kindness. Peace. - Joanna Gray
“I celebrate myself and sing myself.” – Walt Whitman
72,49 lei
Go to Class: How to Succeed at College - Karen Dentler
Dentler, Karen: - Karen Dentler has over 20 years of experience in higher education. She has held positions in student…
185,92 lei