Self-help
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A Brain That Breathes: Essential Habits for an Overwhelming World What Our Brains Really Need to Be Happy, Healthy and Productive - Jodi Wilson
\nWhat habits can we prioritize for mental clarity and creative verve? How can we wind back to care for the basic needs…
128,29 lei
The Twelve Steps: A Modern Hero's Journey -
In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program revea…
100,16 lei
What Would Frida Do?: A Guide to Living Boldly - Arianna Davis
\nHaving doubts about your next step? Ask yourself what artist Frida Kahlo would do in this beautiful volume . . . sure…
94,81 lei
Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life - Bill O'hanlon
\n \nIf you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth sol…
118,98 lei
Finding the Words: Working Through Profound Loss with Hope and Purpose - Colin Campbell
Colin Campbell is a writer and director for theater and film. He and his wife wrote and directed the short film Seragli…
194,40 lei
The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence - Megan Fairchild
Megan Fairchild is a principal dancer with New York City Ballet. After moving from Utah to New York City at the age of…
160,70 lei
Get Untamed: The Journal (How to Quit Pleasing and Start Living) - Glennon Doyle
\nThis stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful l…
129,54 lei
Champion Mindset: How to Coach Yourself to Win - Patrick Mouratoglou
From legendary tennis coach Patrick Mouratoglou comes a breakthrough motivational and inspirational guide to help reade…
161,82 lei
The Mistress Manual: The Good Girl's Guide to Female Dominance - Mistress Lorelei Powers
\nAre you the Nursemaid, the Governess, the Queen, the Amazon, the Goddess? How many things can you think of to do with…
103,62 lei
Writing as a Way of Healing: How Telling Our Stories Transforms Our Lives - Louise Desalvo
In the first detailed writing program designed specifically for healing, DeSalvo shows how writing can overcome physica…
116,58 lei
Finding Happy: A User's Guide to Your Life, with Lessons from Mine - Peter Samuelson
A master class for anyone seeking to Find Happy in a dizzying world \nAlmost everyone looks back on their life and thin…
97,14 lei
The Dance of Deception: A Guide to Authenticity and Truth-Telling in Women's Relationships - Harriet Lerner
\n \nWhen The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject…
107,07 lei
Pleasure: A Creative Approach to Life - Alexander Lowen
\nIn Pleasure: A Creative Approach to Life, Alexander Lowen shows how the experience of pleasure or pain determines our…
128,06 lei
Adulting Made Easy: Things Someone Should Have Told You about Getting Your Grown-Up ACT Together - Amanda Morin
\nLoaded with lists of sample job interview questions, scripts for making phone calls, basic grocery staples, first-aid…
97,14 lei
Letters to My People - Anthony Torres
\n \nLetters to My People is a story of hope and redemption for those finding themselves lost in addiction. It's a coll…
141,27 lei
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Alexander L. Chapman
\n \nDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? T…
142,56 lei
Why We Meditate: The Science and Practice of Clarity and Compassion - Daniel Goleman
Rinpoche, Tsoknyi: - Tsoknyi Rinpoche is one of the most beloved teachers among the new generation of Tibetan Buddhist…
105,97 lei
Will and Spirit - Gerald G. May
\nA rich book covering many areas of human experience. . . . For the person looking for an intelligent and clear presen…
130,94 lei
The Unknown Reality, Volume Two: A Seth Book - Jane Roberts
\nIn this second volume of The Unknown Reality, Seth radically expands our conceptions of self, by showing us that the…
166,65 lei
Resurface: A Guide to Navigating Life's Biggest Transitions - Cassidy Krug
Cassidy Krug is a former Olympic diver, a writer, and a brand and innovation strategist based in Los Angeles.
174,90 lei
Tapping: Self-Healing with the Transformative Power of Energy Psychology - Donna Eden
\nFrom the founders of Eden Energy Medicine comes a unique guide to one of the most powerful and well-researched tools…
148,98 lei
Safe Danger: An Unexpected Method for Sparking Connection, Finding Purpose, and Inspiring Innovation - Ben Swire
An award-winning designer and former Design Lead at the iconic innovation firm IDEO teaches how to use small, creative…
167,40 lei
Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom - Sarah Michaud
\n \nSARAH MICHAUD'S CO-CRAZY BEGINS WITH a chronicle of growing up in a family with alcoholism that eventually led to…
100,89 lei
The Essence of Success - Earl Nightingale
111,55 lei