Self-help
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A Brain That Breathes: Essential Habits for an Overwhelming World What Our Brains Really Need to Be Happy, Healthy and Productive - Jodi Wilson
\nWhat habits can we prioritize for mental clarity and creative verve? How can we wind back to care for the basic needs…
128,29 lei
Resurface: A Guide to Navigating Life's Biggest Transitions - Cassidy Krug
Cassidy Krug is a former Olympic diver, a writer, and a brand and innovation strategist based in Los Angeles.
174,90 lei
Finding Happy: A User's Guide to Your Life, with Lessons from Mine - Peter Samuelson
A master class for anyone seeking to Find Happy in a dizzying world \nAlmost everyone looks back on their life and thin…
97,14 lei
The Seven Day Mental Diet: How to Change Your Life in a Week - Emmet Fox
\nAn unabridged, unaltered edition of The Seven Day Mental Diet -
123,43 lei
Writing as a Way of Healing: How Telling Our Stories Transforms Our Lives - Louise Desalvo
In the first detailed writing program designed specifically for healing, DeSalvo shows how writing can overcome physica…
116,58 lei
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Alexander L. Chapman
\n \nDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? T…
142,56 lei
Why We Meditate: The Science and Practice of Clarity and Compassion - Daniel Goleman
Rinpoche, Tsoknyi: - Tsoknyi Rinpoche is one of the most beloved teachers among the new generation of Tibetan Buddhist…
105,97 lei
Get Untamed: The Journal (How to Quit Pleasing and Start Living) - Glennon Doyle
\nThis stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful l…
129,54 lei
The Twelve Steps: A Modern Hero's Journey -
In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program revea…
100,16 lei
Sendo Voc�, Mudando o Mundo - Being You Portuguese - Dain Heer
\n \nUM MANUAL PARA GERAR INFINITAS POSSIBILIDADES E MUDAN A DIN MICA SENDO VOC , MUDANDO O MUNDO \n \n \n Este um livr…
139,50 lei
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - Sherrie Campbell
From the author of the self-help hit Adult Survivors of Toxic Family Members, this book takes readers who grew up with…
105,74 lei
The Beauty Apothecary: Soulful Remedies to Foster Beauty Inside and Out - Lorriane Anderson
Anderson, Lorriane: - AUTHOR LIVES IN CALIFORNIA, USA Lorriane Anderson is a spiritual teacher and author who views the…
123,06 lei
Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life - Bill O'hanlon
\n \nIf you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth sol…
118,98 lei
Sharp: 14 Simple Ways to Improve Your Life with Brain Science - Therese Huston
What if your best days weren't left to chance, but something you could control and activate at will? Most of us want to…
150,61 lei
Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life - Abigail L. Levrini
\nStop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goal…
176,62 lei
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program - William J. Knaus
\n \nWhen anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you w…
142,56 lei
A Book That Loves You: An Adventure in Self-Compassion - Irene Smit
Editors of Flow Magazine: - Flow magazine, created by Irene Smit and Astrid van der Hulst, is a popular international p…
181,44 lei
The Power of Ritual: Turning Everyday Activities Into Soulful Practices - Casper Ter Kuile
Ter Kuile, Casper: - \nCASPER TER KUILE is the co-host of the award-winning podcast Harry Potter and the Sacred Text, a…
110,10 lei
Thriving as an Empath: 365 Days of Self-Care for Sensitive People - Judith Orloff
\n \nDr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inocu…
117,13 lei
La puissance de votre subconscient - Joseph Murphy
\nDans cet ouvrage, le célèbre docteur Joseph Murphy s'applique à montrer en quoi l'imagerie mentale et la façon de pen…
111,27 lei
Queen of Distraction
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you r…
123,06 lei
Anger: Taming a Powerful Emotion - Gary Chapman
\n \nHelp for anger management -- from NYT bestselling author Gary Chapman\n \nAnger is a cruel master. If you struggle…
97,14 lei
Get the F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t That's Holding You Back - Mj Harris
It ain't easy being grown--this life shit is hard. \n Hugely popular social media personality MJ Harris is the go-to pe…
167,40 lei
Beyond Belief: Agnostic Musings for 12 Step Life: Finally, a Daily Reflection Book for Nonbelievers, Freethinkers and Everyone - Joe C
\nFinally, a daily reflection book for everyone from Rebellion Dogs Publishing. Beyond Belief is the first secular dail…
133,92 lei