Self-help
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The Illustrated Happiness Trap: How to Stop Struggling and Start Living - Russ Harris
\nThe life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-und…
83,42 lei
Flowers for Things I Don't Know How to Say - Tucker Nichols
Tucker Nichols is an artist based in San Rafael, California. His work has been featured at the Drawing Center in New Yo…
111,32 lei
Los monstruos bajo la cama - Grupo Ígneo
Alan G. Ramírez R. es un cuentacuentos, en ello reside el valor de sus relatos. Escudriña la realidad para desvelar los…
83,70 lei
One Breath at a Time: Buddhism and the Twelve Steps - Kevin Griffin
Griffin, a Buddhist meditation teacher and longtime 12-Step practitioner, weaves his personal story of recovery with tr…
111,55 lei
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience - Rebecca Kase
Drawing on the power of polyvagal theory and body-based techniques, this ground-breaking book reveals the secrets to co…
111,32 lei
Taming Your Gremlin
A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for tam…
105,97 lei
Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities - Arthur Freeman
\nWho of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's…
101,12 lei
The Worry Trick - David A. Carbonnell
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and…
116,90 lei
Burnout Recovery: A Neurodivergent-Friendly Guide to Healing Burnout Through Nature's Wisdom--Using Ecopsychology, Mythology, and Depth Psychology - Alicia K. Anderson
Alicia King Anderson has a Ph.D. in Mythological Studies and Depth Psychology from Pacifica Graduate Institute. Her dis…
129,54 lei
Get Me Through the Next Five Minutes: Odes to Being Alive - James Parker
From the vertiginously talented Atlantic staff writer James Parker, a collection of uproarious prose odes that show how…
151,13 lei
The Bpd Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder - Daniel J. Fox
Journal your way to lasting emotional balance, self-compassion, and better relationships.
111,32 lei
Walden (Deluxe Library Edition) - Henry David Thoreau
\nWalden details Henry David Thoreau's experiences over the course of two years, two months, and two days in a cabin he…
222,83 lei
The Art of Negotiation: How to get what you want (every time) - Tim Castle
\n \nAnyone can learn to become a good negotiator. Let me show you how. \n \n I became a professional negotiator at the…
105,22 lei
The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity - Tamara Mcclintock Greenberg
McClintock Greenberg, Tamara: - Tamara McClintock Greenberg, PsyD, is a clinical psychologist and renowned expert in th…
139,22 lei
Sanación emocional del niño interior - Margarita Blanco
PARA ADQUIRIR EL LIBRO IMPRESO, DA CLICK EN EL LINK QUE ESTÁ MÁS ABAJO. \nPara comentarios: \nTeléfono (55) 65405661 \n…
97,65 lei
After Prison A Way To Succeed - John Mandala
\n \nAfter Prison is the story of my own experience both inside and outside. It is my hope that this guidelet will help…
59,15 lei
How to Be Better at Almost Everything: Learn Anything Quickly, Stack Your Skills, Dominate - Pat Flynn
Mastering one specific skill set might have been the key to success 20 years ago... but being the best at a single thin…
111,32 lei
Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer - Heather Lende
\nAs the obituary writer in a spectacularly beautiful but often dangerous spit of land in Alaska, Heather Lende knows s…
156,24 lei
The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey - Francesca Lynn Arnoldy
\n \nFind practical and emotional support for your journey with this immersive workbook.\n \nIf you are preparing for t…
139,22 lei
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You - Scott Waltman
In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of se…
142,50 lei
The Game of Life and How to Play It - Florence Scovel Shinn
American artist and illustrator Florence Scovel Shinn (1871-1940) became a spiritual leader of the New Thought movement…
49,94 lei
Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss - Alex Mammadyarov
\nAlex Mammadyarov, LMHC, is a New York-based psychotherapist and writer forging new standards for the ways we grapple…
111,32 lei
I Wasn't Ready to Say Goodbye: A Companion Workbook for Surviving, Coping, & Healing After the Sudden Death of a Loved One - Brook Noel
\n \nBased on the bereavement classic I Wasn't Ready to Say Goodbye, this workbook of healing and hope offers step--by-…
128,29 lei
The Reluctant Creative: 5 Effortless Habits to Expand Your Comfort Zone - Caroline Brookfield
Brookfield, Caroline: - Dr. Caroline Brookfield is a Reluctant Creative. She is a veterinarian, creativity speaker, sta…
61,33 lei