Self-help
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Attuned: Practicing Interdependence to Heal Our Trauma--And Our World - Thomas Hübl
\nA road map to harness the power of our collective human consciousness as a source for healing our traumatized world \…
161,94 lei
DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6) - Linda Hill
Hill, Linda: - Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal g…
141,36 lei
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol - Allen Carr
\nProblem drinking begins with emotions. The desire to have just the one to relax after work. The turning to a bottle o…
83,65 lei
Anxiety Unpacked - Noelle Mcward Aquino
\nAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifyi…
83,65 lei
i see peace - Maya Gonzalez
Part story book and part guided journal, this volume from an award-winning children's book illustrator/author and educa…
88,91 lei
Hope and Help for Your Nerves: End Anxiety Now - Claire Weekes
\nThe bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic…
111,60 lei
Finding Flow: The Psychology of Engagement with Everyday Life - Mihaly Csikszentmihalyi
From the author of Flow comes an illuminating guide to improving the quality of our lives through stimulating challenge…
105,97 lei
The Way Is Within: A Spiritual Journey - Ron W. Rathbun
Rathbun offers this text after 18 years of intense study which evolved into a spiritual journey that revealed to him th…
122,71 lei
The Human Touch: A Mirror for Self-Reflection - Sukaiyna Gokal
\nIn uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction. \n \n \n \n \nTh…
171,04 lei
G.R.O.W. Towards Your Greatness! 10 Steps To Living Your Best Life - Omekongo Dibinga
\nThis motivational book is designed for anyone who wants to go to the highest level possible. Each chapter is filled w…
83,42 lei
Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life - Richard Carlson
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of min…
133,31 lei
Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back - Anuradha Dayal-gulati
\nA practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life…
105,23 lei
Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations - Robert W. Firestone
After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that th…
139,22 lei
The Little Guide to Valentino: Style to Live by -
\nDelve into the visionary mind of Valentino Garavani and discover the story behind the legendary fashion house that be…
49,94 lei
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - Lawrence Katz
\n \nOver 40? Getting forgetful? Discover the secret of neurobics. \n \n Neurobics is a unique brain exercise program t…
61,33 lei
Painting the Past: A Guide for Writing Historical Fiction - Meredith Allard
\n \nDo you want to write historical fiction? \n \n \n\n \nJoin Meredith Allard, the executive editor of The Copperfiel…
72,49 lei
Living Thoughtfully, Dying Well: A Doctor Explains How to Make Death a Natural Part of Life - Glen Miller
\n \nMost persons, especially as they are aging, wonder, How will I die? Will I have a good death? Will I suffer? How w…
72,49 lei
Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress - Steven German
\nA Practical Guide for Learning Ways to Better Manage Stress\n \n\n How do you experience more joy each day and remain…
171,04 lei
Beyond Goodbye: Living in the Experience of Loss - Jeanne Bundy
\n \nFor the person living in the loss of someone or something who cannot find a way to move forward. This is my person…
89,21 lei
The Addiction Recovery Journal: Guided Prompts, Practices, and Encouragement for Living with Addiction and Preventing Relapse - Natalie Feinblatt
\n \nUnderstand addiction and recover at your own pace \n\n \nAddiction is different for everyone, and reflecting on yo…
83,65 lei
Drunk-Ish: A Memoir of Loving and Leaving Alcohol - Stefanie Wilder-taylor
From the author of Sippy Cups are Not for Chardonnay, a hilariously candid and refreshingly honest account of Stefanie…
129,60 lei
You Are an Artist: Assignments to Spark Creation - Sarah Urist Green
\nThere are more than 50 creative prompts for the artist (or artist at heart) to explore. Take the title of this book a…
181,44 lei
Reinventing Your Life - Jeffery Young
Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? \n
128,34 lei
My Philosophy for Successful Living
Before he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world.…
103,79 lei