Self-help
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Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World - Sharon Heller
\n \nWith empathy, compassion, and practical tools, a developmental psychologist and sufferer of Sensory Defensive Diso…
117,18 lei
DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6) - Linda Hill
Hill, Linda: - Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal g…
141,36 lei
Anxiety Unpacked - Noelle Mcward Aquino
\nAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifyi…
83,65 lei
Finding Flow: The Psychology of Engagement with Everyday Life - Mihaly Csikszentmihalyi
From the author of Flow comes an illuminating guide to improving the quality of our lives through stimulating challenge…
105,97 lei
The Art of Joyful Living - Swami Rama
\nIn The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for m…
89,00 lei
The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety - Frederic Luskin
Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a c…
129,28 lei
They Will Tell You the World Is Yours: On Little Rebellions and Finding Your Way - Anna Mitchael
Anna Mitchael is a Louisiana-born writer based in Texas. They Will Tell You the World Is Yours is her third book, but h…
117,18 lei
La Luz de Las Estrellas Muertas - Massimo Recalcati
128,06 lei
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - Lawrence Katz
\n \nOver 40? Getting forgetful? Discover the secret of neurobics. \n \n Neurobics is a unique brain exercise program t…
61,33 lei
The Human Touch: A Mirror for Self-Reflection - Sukaiyna Gokal
\nIn uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction. \n \n \n \n \nTh…
171,04 lei
You Are an Artist: Assignments to Spark Creation - Sarah Urist Green
\nThere are more than 50 creative prompts for the artist (or artist at heart) to explore. Take the title of this book a…
181,44 lei
The Addiction Recovery Journal: Guided Prompts, Practices, and Encouragement for Living with Addiction and Preventing Relapse - Natalie Feinblatt
\n \nUnderstand addiction and recover at your own pace \n\n \nAddiction is different for everyone, and reflecting on yo…
83,65 lei
Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back - Anuradha Dayal-gulati
\nA practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life…
105,23 lei
The Way Is Within: A Spiritual Journey - Ron W. Rathbun
Rathbun offers this text after 18 years of intense study which evolved into a spiritual journey that revealed to him th…
122,71 lei
Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life - Richard Carlson
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of min…
133,31 lei
My Philosophy for Successful Living
Before he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world.…
103,79 lei
G.R.O.W. Towards Your Greatness! 10 Steps To Living Your Best Life - Omekongo Dibinga
\nThis motivational book is designed for anyone who wants to go to the highest level possible. Each chapter is filled w…
83,42 lei
The Little Frog's Guide to Life: Love, Advice and Inspiration for Every Day from the Internet's Beloved Mushroom Frog - Maybell Eequay
The Little Frog is back! Whether you're looking for hope, motivation or encouragement, let the internet's most adorable…
58,26 lei
Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations - Robert W. Firestone
After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that th…
139,22 lei
Drunk-Ish: A Memoir of Loving and Leaving Alcohol - Stefanie Wilder-taylor
From the author of Sippy Cups are Not for Chardonnay, a hilariously candid and refreshingly honest account of Stefanie…
129,60 lei
F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want to - Sarah Knight
\nSay no without being an a**hole and save yourself from burnout with pep talks and sage advice from the New York Times…
111,55 lei
Not God: A History of Alcoholics Anonymous - Ernest Kurtz
\nA fascinating, account of the discovery and program of Alcoholics Anonymous, Not God contains anecdotes and excerpts…
116,58 lei
Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul - Oludara Adeeyo
Adeeyo, Oludara: - Oludara Adeeyo is a mental health therapist and author of Self-Care for Black Women and Affirmations…
94,81 lei
Beyond Goodbye: Living in the Experience of Loss - Jeanne Bundy
\n \nFor the person living in the loss of someone or something who cannot find a way to move forward. This is my person…
89,21 lei