Self-help
Compara produse din categoria Self-help pe Shoppu. Vezi produse active, preturi, branduri si pagini de produs, apoi foloseste chatul pentru recomandari mai potrivite.
- 4.341produse active în această categorie
- 77 / 181pagina curentă din listă
- 07.07.2026 22:10ultimul produs actualizat aici
Ești pe o pagină intermediară din această categorie. Poți merge mai departe în listă sau poți cere în chat variante mai potrivite pentru ce te interesează.
Produse pe care le poți explora acum
Deschide un produs ca să vezi detalii, sau spune-mi în chat ce contează pentru tine și îți filtrez rapid variantele potrivite.

Activate Your ADHD Potential: A 12 Step Journey From Chaos to Confidence for Adults With ADHD - Brooke Schnittman
The book is chock-full of accessible and thought-provoking exercises that readers can use immediately to make changes i…
126,48 lei

Your REAL Life: Get Authentic, Be Resilient & Make It Count! - Nathan Andres
\nLife is full of adversity and change. What enables us to endure events like 9/11 or record-breaking natural disasters…
105,97 lei

The Moon Apothecary: Rituals and Recipes for the Lunar Phases - Lorriane Anderson
Your lunar self-care guide \nFollowing on from Lorriane Anderson's (Seasons of the Witch oracle series author) best sel…
139,22 lei

Moomin Love (Foiled Journal) - Flame Tree Studio
Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fin…
71,22 lei

The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day - Ichiro Kishimi
\nIn this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your tru…
150,66 lei

The 369 Method Manifestation Journal: Unlock the Divine Code of the Universe and Attract the Life You Want - Lindsay Rose
Create the life you desire with the 369 manifestation method! The 369 method is a repeated meditation that draws on the…
72,49 lei

365 Days of Understanding Your Grief - Alan D. Wolfelt
Dr. Alan Wolfelt is a speaker, grief counselor, and Director of the Center for Loss and Life Transition. He is the auth…
83,42 lei

A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage - Cyndie Spiegel
\n \nHarness the power of positive thinking-daily inspiration, wisdom, and courage \n \nYes-you can change your life by…
100,39 lei

Hope and Help for Your Nerves: End Anxiety Now - Claire Weekes
\nThe bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic…
111,60 lei

i see peace - Maya Gonzalez
Part story book and part guided journal, this volume from an award-winning children's book illustrator/author and educa…
88,91 lei

Anxiety Unpacked - Noelle Mcward Aquino
\nAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifyi…
83,65 lei

Finding Flow: The Psychology of Engagement with Everyday Life - Mihaly Csikszentmihalyi
From the author of Flow comes an illuminating guide to improving the quality of our lives through stimulating challenge…
105,97 lei

DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6) - Linda Hill
Hill, Linda: - Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal g…
141,36 lei

Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol - Allen Carr
\nProblem drinking begins with emotions. The desire to have just the one to relax after work. The turning to a bottle o…
83,65 lei

The Art of Gathering: How We Meet and Why It Matters - Priya Parker
\nHosts of all kinds, this is a must-read --Chris Anderson, owner and curator of TED \n \nFrom the host of the New York…
116,64 lei

Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World - Sharon Heller
\n \nWith empathy, compassion, and practical tools, a developmental psychologist and sufferer of Sensory Defensive Diso…
117,18 lei

The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety - Frederic Luskin
Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a c…
129,28 lei

The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity - Steven Kessler
\nUnderstanding people this way is like having x-ray vision This bestselling book marks a major advance in the psycholo…
133,64 lei

Becoming Her: Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self - Monica Yates
Becoming HER: Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self \nAre you ready to step in…
161,77 lei

Not by Chance: How Parents Boost Their Teen's Success in and After Treatment - Tim Thayne
\n \n Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning di…
139,45 lei

Las Mujeres Que Aman Demasiado / Women Who Love Too Much - Robin Norwood
\nEn este libro la autora ofrece un camino para que todas aquellas mujeres que aman demasiado puedan amarse a s mismas…
83,42 lei

How to Love Yourself: Adventures in the Dominions - Teal Swan
Teal Swan is an international speaker, best-selling author and survivor of severe childhood abuse. Today, having integr…
100,16 lei

Attuned: Practicing Interdependence to Heal Our Trauma--And Our World - Thomas Hübl
\nA road map to harness the power of our collective human consciousness as a source for healing our traumatized world \…
161,94 lei

They Will Tell You the World Is Yours: On Little Rebellions and Finding Your Way - Anna Mitchael
Anna Mitchael is a Louisiana-born writer based in Texas. They Will Tell You the World Is Yours is her third book, but h…
117,18 lei