Self-help
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Dbt Workbook for Ptsd: Strategies to Reduce Intrusive Thoughts, Manage Emotions, and Find Calm - Victoria A. Wright
\n \nStart your journey to hope and healing \n\n \nWith time, self-compassion, and the right tools, you can successfull…
105,97 lei
Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating - Christine Caldwell
Christine Caldwell, Ph.D., BC-DMT, LPC, is the founder of and professor emeritus in the Somatic Counseling Program at N…
116,58 lei
Mental Diets: Order Your Inner Conversations and Change Your World - Neville Goddard
\nTalking to oneself is a habit everyone indulges in. We could no more stop talking to ourselves than we could stop eat…
41,78 lei
Developing Intuition: Practical Guidance for Daily Life - Shakti Gawain
Now in paperback, this book by consciousness movement pioneer Shakti Gawain teaches readers how to tap their innate inn…
83,42 lei
La recuperación del apego evitativo: Una guía para transformar el miedo en intimidad y crear conexiones seguras en relaciones prósperas - Andy Gardner
95,49 lei
Missing Me: A Memoir of Postpartum Psychosis and the Long Road Back - Ayana Lage
Ayana Lage is a blogger and freelance writer with bylines in The Washington Post, Cosmopolitan, Glamour, and more. She…
156,24 lei
Acceptance and Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship with Your Mind - Rachel Willimott
\nFind anxiety relief with Acceptance and Commitment Therapy (ACT) techniques Whether you've just been diagnosed with a…
83,65 lei
Emotional Intelligence: Raise Your EQ (Mastering Self Awareness & Controlling Your Emotions) - Edward Benedict
\n \nDo you often find yourself struggling to get a handle on your emotions? How many times have you found yourself fee…
83,70 lei
You Owe You: Ignite Your Power, Your Purpose, and Your Why - Eric Thomas
\nYou owe it to yourself to recognize your gifts, your power, and your place in the world, no matter your story or your…
150,66 lei
The Comfort Book - Matt Haig
\nA gem of a book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search o…
133,92 lei
Dear Writer: Pep Talks & Practical Advice for the Creative Life - Maggie Smith
New York Times bestselling author and poet Maggie Smith distills creativity and the craft of writing with a practical g…
161,77 lei
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing - Robyn Gobin
Tired of burnout, anxiety, and always putting yourself last? This bestselling self-care workbook is your guide to feeli…
83,65 lei
The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) - William H. Mcraven
Admiral William H. McRaven is the #1 New York Times bestselling author of Make Your Bed and the New York Times bestsell…
142,56 lei
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life - Sarah Knight
\nThe no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The L…
145,08 lei
The Power of Your Subconscious Mind, Revised Edition - Joseph Murphy
I have seen miracles happen to men and women in all walks of life all over the world. Miracles will happen to you, too-…
139,45 lei
The Gifted Adult: A Revolutionary Guide for Liberating Everyday Genius(tm) - Mary-elaine Jacobsen
\nAre you relentlessly curious and creative, always willing to rock the boat in order to get things done . . . extremel…
111,60 lei
Life Is a Lazy Susan of Sh*t Sandwiches -
From the beloved hosts of the hit podcast I've Had It, an honest, irreverent and inspiring guide to overcoming life's u…
156,19 lei
Adulting: How to Become a Grown-Up in 535 Easy(ish) Steps - Kelly Williams Brown
\nIf you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but p…
126,29 lei
Chicken Soup for the Cat Lover's Soul: Stories of Feline Affection, Mystery and Charm - Jack Canfield
\nFrom playful and hilarious accounts of life with cats to heartwarming tales of cat courage, healing and learning, eac…
94,58 lei
Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating - Gregory L. Jantz
Gregory Jantz, Ph.D., is a popular speaker, author, and certified eating disorder specialist. He is the founder of The…
109,56 lei
What to Say Next: Successful Communication in Work, Life, and Love--With Autism Spectrum Disorder - Sarah Nannery
Nannery, Larry: - Larry Nannery is a technology consultant, with experience in organizational change and life coaching…
181,38 lei
Borderline Personality Disorder: A Complete Guide to the Signs, Symptoms, and Treatment Methods of Borderline Personality Disorder - Alyssa Stone
\nBORDERLINE PERSONALITY DISORDER \n \n This is the new 2nd edition of this book, recently updated with new sections an…
83,65 lei
Microjoys: Finding Hope (Especially) When Life Is Not Okay - Cyndie Spiegel
\nBighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and tho…
145,08 lei
Manifest Your Destiny: Nine Spiritual Principles for Getting Everything You Want, the - Wayne W. Dyer
In this paperback edition of his phenomenal bestseller New York Times bestselling author Wayne Dyer offers his millions…
107,07 lei