Self-help
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Acceptance and Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship with Your Mind - Rachel Willimott
\nFind anxiety relief with Acceptance and Commitment Therapy (ACT) techniques Whether you've just been diagnosed with a…
83,65 lei
Think Straight: Change Your Thoughts, Change Your Life - Darius Foroux
\n \nI know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, wo…
83,65 lei
Loose: On Letting Stuff Go - Mariyana Nikolova
\nA wise Buddhist monk once explained the power of letting go through the act of holding a cup of tea. Holding the cup…
97,58 lei
Missing Me: A Memoir of Postpartum Psychosis and the Long Road Back - Ayana Lage
Ayana Lage is a blogger and freelance writer with bylines in The Washington Post, Cosmopolitan, Glamour, and more. She…
156,24 lei
Manifest Your Destiny: Nine Spiritual Principles for Getting Everything You Want, the - Wayne W. Dyer
In this paperback edition of his phenomenal bestseller New York Times bestselling author Wayne Dyer offers his millions…
107,07 lei
Adulting: How to Become a Grown-Up in 535 Easy(ish) Steps - Kelly Williams Brown
\nIf you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but p…
126,29 lei
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life - Sarah Knight
\nThe no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The L…
145,08 lei
A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration - Melissa Feick
\nUPDATED VERSION 2021 Are you ready to accelerate your spiritual awakening and learn valuable ascension tools that wil…
89,00 lei
Affirmed Volume II: 365 Days of Positive Thoughts and Actions to Start Your Day - Cheryl Polote-williamson
\nAffirmed Volume II is a compelling, self-constructed roadmap for cultivating a mindset of success, resilience, and se…
297,52 lei
Breakup Bootcamp: The Science of Rewiring Your Heart - Amy Chan
\nA self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into…
123,06 lei
1001 Things Every College Student Needs to Know: (like Buying Your Books Before Exams Start) - Harry Harrison
Harrison's latest dose of trademark wit and wisdom provides practical advice ranging from class enrollment and living o…
55,75 lei
Someday This Will Be a Funny Story: The Quotable Nora Ephron - Nora Ephron
From the queen of quips (The New York Times) comes an inspiring and hilarious quote collection about everything that ma…
111,60 lei
The Mind Map Book: How to Use Radiant Thinking to Maximize Your Brain's Untapped Potential - Tony Buzan
The potential of the human mind is absolutely phenomenal, and Tony Buzan is one of the world's leading experts on how p…
160,70 lei
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind - Jennifer Derryberry Mann
\nInspiring, refreshing and practical - a delightfully lucid guide to healing yourself. -Bessel van der Kolk, MD., New…
129,54 lei
Ethics & Professional Development for Addiction Counselors: Principles, Guidelines & Issues for Training, Licensing, Certification and Re-Certificatio - Marcus M. Mottley Ph. D.
\nIn Ethics & Professional Development for Addiction Counselors, Dr. Marcus Mottley defines and clarifies a wide number…
90,32 lei
Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self - Lindsay C. Gibson
\nFrom the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writ…
123,06 lei
The Better Habits Workbook: Exercises for Getting Unstuck, Changing Your Behavior, and Reaching Your Goals - Stephanie Sorady Arias
\n \nBreak free from bad habits for good \n\n \nGood news: You are not your bad habits. This empowering workbook shows…
61,33 lei
Wheels of Life
This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judi…
136,08 lei
Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe - Erika Shershun
From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of engaging writing prompt…
109,84 lei
Nothing's Wrong: A Man's Guide to Managing Emotions (Gift for Men, Learn Good Communication Skills) - David Kundtz
\nEmotions and feelings are not things that should be ignored. In order to get the great and healthy relationships that…
105,97 lei
Regenerative Design for Changemakers: A Social Permaculture Guide - Abrah Dresdale
\nTransform your personal life and catalyze lasting social change with the power of regenerative design. \n\n \n \n\n \…
209,18 lei
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy - Russ Harris
Harris, Russ: - Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer; and author…
128,06 lei
My Reading Life: A Book Journal - Anne Bogel
\nThis stylish journal created exclusively for book lovers includes custom reading lists, charming literary quotes, and…
113,40 lei
Creating a Life Together: Practical Tools to Grow Ecovillages and Intentional Communities - Diana Leafe Christian
\n \n Everything you need to know to create an intentional community from scratch \n \n An intentional community is a g…
195,25 lei