Self-help
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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing - Robyn Gobin
Tired of burnout, anxiety, and always putting yourself last? This bestselling self-care workbook is your guide to feeli…
83,65 lei
Loose: On Letting Stuff Go - Mariyana Nikolova
\nA wise Buddhist monk once explained the power of letting go through the act of holding a cup of tea. Holding the cup…
97,58 lei
Acceptance and Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship with Your Mind - Rachel Willimott
\nFind anxiety relief with Acceptance and Commitment Therapy (ACT) techniques Whether you've just been diagnosed with a…
83,65 lei
Chicken Soup for the Cat Lover's Soul: Stories of Feline Affection, Mystery and Charm - Jack Canfield
\nFrom playful and hilarious accounts of life with cats to heartwarming tales of cat courage, healing and learning, eac…
94,58 lei
Life Is a Lazy Susan of Sh*t Sandwiches -
From the beloved hosts of the hit podcast I've Had It, an honest, irreverent and inspiring guide to overcoming life's u…
156,19 lei
Think Straight: Change Your Thoughts, Change Your Life - Darius Foroux
\n \nI know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, wo…
83,65 lei
The Power of Your Subconscious Mind, Revised Edition - Joseph Murphy
I have seen miracles happen to men and women in all walks of life all over the world. Miracles will happen to you, too-…
139,45 lei
El Código de la disciplina: Más autoestima y menos autosabotaje - Raimon Samsó
\n ESTÁS PREPARADO PARA CAMBIAR TU VIDA? \n \n \n\n \nSi te has preguntado alguna vez por qué mejorar tu vida es tan…
155,42 lei
The Invisible Architect: How to Design Your Perfect Life from Within - John Novello
\nWhat would it mean if your perfect life was awaiting your discovery? What if you knew the exact steps that would allo…
140,99 lei
The Stormy Search for the Self: A Guide to Personal Growth Through Transformational Crisis - Christina Grof
Increasing numbers of people are experiencing spiritual emergency--a crisis that occurs when the process of growth and…
94,58 lei
Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life - Gary John Bishop
Bishop, Gary John: - \nGary John Bishop is a leading personal development expert and the New York Times bestselling aut…
128,29 lei
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind - Jennifer Derryberry Mann
\nInspiring, refreshing and practical - a delightfully lucid guide to healing yourself. -Bessel van der Kolk, MD., New…
129,54 lei
Pick Three: You Can Have It All (Just Not Every Day) - Randi Zuckerberg
Zuckerberg, Randi: - \nRandi Zuckerberg is a New York Times bestselling author, the founder and CEO of Zuckerberg Media…
101,12 lei
Affirmed Volume II: 365 Days of Positive Thoughts and Actions to Start Your Day - Cheryl Polote-williamson
\nAffirmed Volume II is a compelling, self-constructed roadmap for cultivating a mindset of success, resilience, and se…
297,52 lei
Breakup Bootcamp: The Science of Rewiring Your Heart - Amy Chan
\nA self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into…
123,06 lei
Someday This Will Be a Funny Story: The Quotable Nora Ephron - Nora Ephron
From the queen of quips (The New York Times) comes an inspiring and hilarious quote collection about everything that ma…
111,60 lei
Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self - Lindsay C. Gibson
\nFrom the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writ…
123,06 lei
Wheels of Life
This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judi…
136,08 lei
1001 Things Every College Student Needs to Know: (like Buying Your Books Before Exams Start) - Harry Harrison
Harrison's latest dose of trademark wit and wisdom provides practical advice ranging from class enrollment and living o…
55,75 lei
My Reading Life: A Book Journal - Anne Bogel
\nThis stylish journal created exclusively for book lovers includes custom reading lists, charming literary quotes, and…
113,40 lei
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy - Russ Harris
Harris, Russ: - Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer; and author…
128,06 lei
The Better Habits Workbook: Exercises for Getting Unstuck, Changing Your Behavior, and Reaching Your Goals - Stephanie Sorady Arias
\n \nBreak free from bad habits for good \n\n \nGood news: You are not your bad habits. This empowering workbook shows…
61,33 lei
Claim Your Confidence: Unlock Your Superpower and Create the Life You Want - Lydia Fenet
You Are a Badass meets Grit in this powerhouse guide to overcoming your fear and finding the confidence within--from Ch…
105,97 lei
30 Lessons for Living: Tried and True Advice from the Wisest Americans - Karl Pillemer
After a chance encounter with a remarkable 90-year-old woman, renowned gerontologist Pillemer decided to find out what…
116,64 lei